HOW DO I BECOME THE BEST IN THE BED?

Brehs, recommend me something so I can become good in bed. A book or something.
Virgin btw

Have sex

>stamina - do cardio
>strength - do push ups and squats
>confidence - not much you can do on that front
>dick - be over 6 inch

+Be empathic but also know what you want and take it

Alcohol and cardio

Dont fall for the nofap meme

nigga i already am on NoFap, good shit
I get a lot more done in the day regarding my work/hobby

Listen well

what if dick is exactly 6 inches

>don't death grip when you masterbating either.

That shit will make you last longer at first, then you won't be able to cum, then you won't be able to maintain.

Girls don't like when they can't make a guy cum. It lowers their self esteem. They blame themselves.

If you struggle to last and you know you're gonna fuck that night, Clean one out in the morning. It will help you last a bit longer.


If you've already fallen for the death grip and struggle to maintain, you can help claw some feeling back by really gently stroking off for a while 3-4 times a week. Do this with no porn too and using just your imagination. Eventually you'll get to a point where sex is enjoyable again and not just an hour of anxiety knowing you're either gonna lose your erecting or not be able to blow your load.

Have fun with the Problems following your premature ejaculation and not knowing anything about your sexdrive. Its bullshit and you will be better in bed as a fapper. Just dont be ashamed of your sexuality.

Just stop masturbating

That doesn't work. If you don't use it, you lose it.

bae caugh me fappin

>do nofap
>haven't came in a week
>finally cum after fucking an hour
>cum about an oz onto her chest
>wait about an hour and start fucking again
>take 2 hours this time and still came buckets
>not wanting this

...

If you had fucked her the way you wanted to it wouldnt have taken you that long.

When i fuck girls analy for examples its drives me so crazy id cum in seconds. Without fapping theyd never cum by that because id pump them full in a second.

Maybe nofap is a good option for cutfags

The cardio only starts to kick in after the 30 minute mark, mind you it's condom on as well.

I have death grip syndrom (know for a fact) and my gf is still able to make me cum, it just takes 15-20 min of actual good sex instead of 10.

Watch Manuel's Ferrara Raw series and imitate him.

This user has seen the light. Manuel is great

also
>not wanting an hour long bj

how long should sex last?

This.
You only learn to have good sex trrough having sex and trying things out.
The basics ar ealready known to you even without knowing it.

I read She Comes First by Ian Kerner.
It's about cunnilingus.
Seemed legit but tfw no gf

NoFap is a meme. NoPorn is legit.

>girl starts to complain that her jaw starts to hurt

It isn't as good as one might imagine.

How long should a workout last?

>She Comes First
im in my mid 20s tho

45 mins to an hour

That's a complete nonsense answer.

What is that supposed to mean?

This.

It usually takes that long but they complain much earlier desu

Cunilingus isnt as great as most guys think. It should be used in between and just shortly. Pretty submissiend and cockwork is 150% more important

Beta af desu
If shes not cumming on your dick, work on your technique or drop that bitch