Is pig fat healthy to eat?

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Other urls found in this thread:

ncbi.nlm.nih.gov/pmc/articles/PMC2716748/
cell.com/cell-metabolism/fulltext/S1550-4131(17)30489-8
ncbi.nlm.nih.gov/pubmed/16652223
ncbi.nlm.nih.gov/pubmed/22673594
cell.com/cell-metabolism/fulltext/S1550-4131(17)30490-4
ncbi.nlm.nih.gov/pubmed/17447017
thelancet.com/journals/lancet/article/PIIS0140-6736(17)32252-3/fulltext
youtube.com/watch?v=5S6-v37nOtY
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No , it's probably one of the least healthy food item you can eat . There is a reason why great civilization like Greek & roman burned it .

mangalita has the same fatty acid profile as salmon
go for pasture raised

yes. Dont be a soy boy who cries about saturated fats.

God damn look at that suave pig motherfucker.
He just doesn't give a fack. Bloatmaxx permabulk, ALL of the sleep gains and tastes amazing.
I fucking love pigs. I love them when they're alive and I love eating them when they're dead.

the most haram post

Oh yeah, pigs also trigger Muzzies. More proof that they are indeed God's chosen animal, a gift to mankind, the food of men.
Can also be used for blood transfusions and some organ transplants.
Pigs are great!

If its what you can afford, its fine. But top tier meat is grass fed / pastured beef and bison.
Ranged chicken is good too. For chickens, preferably ones you raise yourself, you want to make sure they eat only bugs, and none of that grain shit.

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I'm about to eat a pound of prosciutto for dinner, with a bit of wine.

kys lowtest soyboy faggot.

>There is a reason why great civilization like Greek & roman burned it
For fuel?

>fat
>healthy
Pick one.

I still don't understand how people like you exist when there is so much hard data showing that you are wrong.

Okinawans cook with lard and live the longest.

and Okinawan get less than 5% of their daily calories from animals .

Like on its own, with a spoon, or as an ingredient?
Only time I ever use pig fat on its own for anything, is pork dripping for the roux when making gumbo.
Otherwise, I tend to eat my pork as lean as possible, no point adding the extra calories.

On what fucking planet is there hard data proving that eating FAT is good for you?

Fucking this. Pigs are like the best animal ever. Great livestock, great pets. Smarter than your neighbors little rat dog too.

They are also asian and have had that diet for likely a thousand years

any fat is good

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This one. You fucking moron.
ncbi.nlm.nih.gov/pmc/articles/PMC2716748/
cell.com/cell-metabolism/fulltext/S1550-4131(17)30489-8
ncbi.nlm.nih.gov/pubmed/16652223
ncbi.nlm.nih.gov/pubmed/22673594
cell.com/cell-metabolism/fulltext/S1550-4131(17)30490-4
ncbi.nlm.nih.gov/pubmed/17447017
thelancet.com/journals/lancet/article/PIIS0140-6736(17)32252-3/fulltext

If you want something easy to digest rather than scientific articles:
youtube.com/watch?v=5S6-v37nOtY