How do I stop being a numale?

aka avoid all the fucking fun

/pol/ are bunch of numale shitskin betas

Numalism isn't in your hormons, it is in your brains.
t. user with 1010 ng/dL of total testosterone.

Hey comrade!

I agree with most except avoiding fasting and cardio. I've heard intermittent fasting and HIIT both raise testosterone

Clean your room and do the self authoring program.

Pin test

But where do you find testosterone? I don't know any niggers, so my drug dealer network is limited to nothing.

Mindgymnasting politics in this is the ultimate numale move /pol

Internet or go to the doctor and pay him.

These threads are stupid and I'll show it easily. Guess T level of guy from pic

THIS IS NOT EVERYTHING

THE MAJOR, BIGGEST PROBLEM RIGHT NOW IS PIC RELATED

The dosages that you can get from your environment are SIGNIFICANT

The answer to these problems are Aromatic inhibitors, chemical ones like novaldex.

Ted Kaczynski sounds like a pretty smart guy. Was he president of Poland or something?

Would be interesting to see the demographics outside of NYC

No, he was just a Polish American like BJ Blazkowitz.

Looks like he was arrested. What'd he do?

en.wikipedia.org/wiki/Ted_Kaczynski
Apparently bombed something.

>Guess T level of guy from pic
How the fuck can I guess someone's hormones levels when those levels can only be measured via bloodwork?

He looks like a skinny weakling but that doesn't mean he's hormonally deficient.

Actually it does. High testosterone makes your face wide.

STOP believing Jewish MSM and start watching Brother Nathanael brothernathanaelchannel.com

He’s suffering from kikeitus

Because all this threads are just nagging
>OH LOOK AT THEIR NEW MALE FACES
>THIS IS BECAUSE OF LOW TESTOSTERONE!
>IF THEY HAD HI TESTOSTERONE THEY WILL LOOK MANLY!
>HOW CAN I HAVE HI TESTOSTERONE TO NOT LOOK LIKE THEM?!?!?!

Spotted the numale.

Avoid mammal estrogen from chicken, cheese and ofc milk

Nice, can you guess my T level?

280 ng/dl I bet. Do you even get morning wood?

Jewish controllers see which males are against them, and poison their water supply with female hormones.

While freemason/socialist/jew loving supporters are given booster steroids in the water supply.

Jews run this world, and they want to control our free will through neuromarketing.

That picture is stupid because you don't know what those numbers represent
363 could mean anything. It doesn't necessarily represent "363 ng/dl". Those guys all look fairly normal and not particularly low test.

There's literally nothing wrong with his face.

He’s a Jew!

>Spotted
No, you just trying to offend a person that is disagree with you

>full facial hair
>balding
probably normal to high test?

Nice projections, kid

>try to adopt an ideology that emphasises hard work and reward. Actual ideology doesn't matter, as long as it isn't some post modernist social constructionist everyone is equal and nothing matters bullshit.
>learn how to cut your facial hair in a way that complements your hair growth, ditch the numale stubble or pube-beard.
>dress like an adult.
>don't have pop culture reference tattoos.
>go to the woods
>find a bear
>fight a bear
>die
>hope you are reincarnated as the woman you were always meant to be, you pathetic, effeminate, low test, numale faggot.

Fucking russian Bolshevik Veeky Forums

>eat sugar
>avoid cardio

Retard.

>learn how to cut your facial hair in a way that complements your hair growth
100% shaved it is
>tfw 28 and my "beard" is patchy at best

What have Jews got to do with anything you fucken artards?

STOP WANKING YOUR MAN MILK OUT OF YOUR BODY AND YOUR BEARD WILL GROW THICKER

I'm not. My wife gibs the s u c c. Can't deny a woman sex for beard growth, you know?

I put minoxidil on my face instead. I've seen some improvement over the past couple of months, but not enough to let it grow out.

Then fucking eat things like "Androsta-3,5-diene-7,17-dione", or novaldex, those things block excesses of exstrogens. Novaldex is even better because it doesnt cause cholesterol problems. Which means that it can be used in the long term.

All this complaining about estrogens in water...WHEN YOU CAN FUCKING BLOCK ESTROGEN IN YOUR BODY WITH OTHER CHEMICALS

I can't no longer watch this thread, so his T level is 1005 ng/dL

youtube.com/watch?v=SqlfHbH55W0

>being in so much fucking denial
Look how they act, they behave like women. Look at their hands, posture and nervous faggy laugh.

You can tell they're not manly.

>taking the easy way out with roids
>not being a beta cuck

Pick one.

Doesn't matter when it puts you on top compared to some natty idiot that will never look half as good.

>I'm a baby who needs things to be easier

Being "manly" is more to do with how you're raised and the environment you live in. Take cholos for example. These guys are probably low test as fuck but they act "manly". Women can act manly too. It doesn't mean much.

>I'm a butthurt faggot that tells people what they can or not do
Fuck off you little bitch. Do your 5x5 and whine that you look like oversized t-rex after 4 years of training.

OR YOU CAN JUST FUCKING USE THE "ROIDS" PART OF THE PCT CYCLE, WHICH INHIBIT ESTROGEN FORMING. THE ROIDERS USE THEM AFTER A FIRST CYCLE OF STEROIDS. BECAUSE THEIR HORMONAL SYSTEM IS FUCKED UP THEN.

BUT IF YOU DONT DO ANY STEROIDS. YOU CAN STILL TAKE THEM. AND PRETTY MUCH EXPERIENCE ZERO TO VERY FEW CONSEQUENCES

WITH THINGS LIKE NOVALDEX. GOOGLE IT FAGGOT

There’s also losing your hair. Hair is more important than muscles, and you can probably get “too big” for most people natty in under 3 years. If I didn’t care about my hair I’d probably roid tho

>There’s also losing your hair
Only if you have shit genes.

Dude you're retarded, those will cause estrogen rebounds and fuck up your liver long-term and because the liver detoxifies estrogen you'll end up more estrogenic.

There are many vitamins/minerals that block estrogen safely and help your body detoxifies it.
Vitamin A, E, K2, B1 & B2
Taurine (liver health)
Zinc, Selenium, Magnesium.
Plus many foods/chemicals/metalloestrogens you can avoid.

Unless you’re over 30 and have a full head of hair you know nothing about your hair genes
>inb4 muh grampa

If you can put your opinion out there, I can put mine out, you faggot

I have tried nearly everything "natural" for 3 years. Low BMI, all clean food, avoidance of soy crap. Good sleep etc...

None of it fucking works...because the plastics in the environment are significant enough to damage your body.

And where is the evidence for

>fuck up your liver long-term and because the liver detoxifies estrogen you'll end up more estrogenic

sounds like jew speak to me.

Of course you do. If your mother has terrible hair, you will have it as well.

Yea never mind, it may actually have longer term side effects

rxlist.com/nolvadex-side-effects-drug-center.htm

But coming off novaldex...does it really fuck with your estrogens then?

>things to avoid
>bathrobes
>pillow cases
>blankets
>shower curtains
>furniture (and the fire retardant crap inside of it)
>wallpapers?
>carpets
>plastic floor coverings
>some clothing?
>printed receipts
>flags
>all sorts of crap in your car?
>shampoo
>cups from vending machines
>cant buy any food when traveling because its packaged in plastics
>household appliances that have plastic covereings

and the things on the above pic as well.

Its EXTREMELY hard to avoid plastics. Nearly impossible. And/or has a VERY high cost attached to it.

Low T. Its in OP's image.

So you dieted like a woman and wonder why you're not manly.

Americans, everyone.

Is there anything this bullshit merchant hasn’t commented on?

Yeah this. Probably about as good looking as most guys on fit.

...

>the qt girl in the bear outfit

Yez

>not knowing who the Unabomber is

Come on now

No, I did pic related. And it had little effect. And a while ago I briefly glanced into a thread that had a link that said that the effects of plastics were SIGNIFICANT. It made sense you know. I am going to try my luck with aromatic inhibitors. Maybe short term bursts as the long term seems hazardous.

If i do roids for long enough would my vocal cords get thicker and shit, giving me a deeper voice?

Masculinity is toxic anyway, it's good that men are becoming sissies Tbh, #girlpower

Testosterone gives you a deeper voice yes.

Even past the puberty spike? Would the change be permanent or even noticable?

Im not asking to hit james earl jones level but if i could even have a semi deeper voice that would be worth some side effects

>Even past the puberty spike?
Yes. Look at women who take steroids. Notice any change in their voice? They sound like trannies.
>Would the change be permanent or even noticable?
If you do the PCT after a cycle then yes, it should stay at least somewhat deeper. There might also come some form of "placebo" and you will learn to speak deeper when on test, when you come off it will stay almost the same.

Or some shit. But Test most def makes your voice deeper.

You paranoid fuck, you don't get estrogen from touching a plastic floor mat. Rereading your list, you're one crazy fucker.

Just don't cook with plastic or drink from it. Use baking soda to wash yourself and as deodorant. True about the receipts but most of the rest is some lunatic shit.

Your liver processes all drugs and those are hard on it. Just try the stuff I mentioned, get vit E/A without soy/flax though.

>girl

They raise HGH

>You paranoid fuck, you don't get estrogen from touching a plastic floor mat. Rereading your list, you're one crazy fucker.

Definately sounds like jew talk, and that list in the pictureIs tied to official research LOL. These things do effect you heavily. In total. Because everything is plastified with modern industry. Its probably the main reason for the 50% sperm decline, and test decline as well...

I got more cash recently so I will be doing tests myself, to see if the clean diet, vs aromatic inhibitors have what kind of effects on me.

>if you do PCT after a cycle

What does that mean exactly? And what is PCT? The aforementioned test injection

Post Cycle Therapy. Lurk /fraud/ and ask questions if you want to be safe and don't fuck yourself up.

>Official research
Sounds like the jews trying to throw you off track

men who grow up in high-stress, dangerous environments (such as areas plagued with gang violence) ABSOLUTELY have higher test, it has been recorded.

however. there is a big difference between the trait masculinity that high test results in, and having retarded machismo culture like hispanics.

Okay, will do, ima skinny white boy

I figure i could just roid temporarily up to a reasonable physique and maintain from there (though i expect i would only be able to keep like 80% of any gains, at best, after the stuff wears off)

The list in the picture is stuff that are in soaps, shampoo. Stuff that actually penetrate your pores or that you literally ingest, not by merely touching a plastic container. Like liquids, fats and heating will release plastic xenoestrogens, that's why it's in bottled water or microwaved meals. Stuff like BPA linings to seal cans and certain plastic containers will leak. Those are volatile, but a lot of what you wrote isn't.

You'll do more on one cycle than you would do natty in 1.5 years.

Honestly, best answer.
If the canvas is shit, don't even bother trying to paint a picture on it.
Many people look better shaved even if they can grow a beard, and facial hair is not necessary for being masculine. It's that misconception that is why so many numales grow facial hair in the hope it helps seperate them from the women and children they resemble.

nih.gov/news-events/news-releases/3-d-images-show-flame-retardants-can-mimic-estrogens-nih-study

prevention.com/health/healthy-living/flame-retardants-mess-your-hormones

Seems like you are wrong. These things do affect us. Typical jew speak.

you can raise test levels naturally, shouldnt be hard if you are still young.
Also you gonna feels much better

Douchebros have literally been fine as men for the entirety of human history tho.

Because that one is volatile. I said "most" of what you wrote, not all. Btw youre paranoid af to think I'm a shill with all the info I dropped.

Testosterone only makes your voice deeper if you're a woman. If you're a man, you were already exposed to testosterone, your voice isn't going to change.

That is still most of your furniture. The bath robes... the pillow casings...they still hug your body... Often times with heat...

oh if only I was assed to save that one research thing that I saw in a thread, a long time ago which said exactly what I said...but there is no reasoning with you kikes.

Theres a difference between taking the easy way out and being smart and taking a shortcut. So by your logic, bashing your head against a wall until it falls down is more noble than using a wrecking ball.

It's so obvious though, if you are mouth breathing or dropping your tongue, you are leaving your midface unsupported and allowing your entire face to drop. You will grow downwards rather than forwards and your face will become narrow.

lmao saved