What about skin Veeky Forumsness
How do we keep looking fresh and clear despite high protein diet and the relentless passage of time?
What about skin Veeky Forumsness
William Martinez
David Martinez
retinol a, drink water, never touch your face.
Lincoln Green
ice water for 5 minutes in the morning , it closes the pores, stops shit getting into them and keeps the face taught. thats all i know
now tell me who that is
James Ortiz
Little HGH will keep you young looking forever. Met an 84 year old woman at work that just glowed and only had on some eye makeup. Got to talking and she had been on a microdose forever.
Daniel Stewart
w2c?
Hunter Parker
Wear spf everyday, 15 is too little, get 30 at least, u could just get a face cream with that amount on it so your skin stays clear
Brayden Lee
Fasting regularly. Upregulates HGH and downregulates mTOR. Anti-aging miracle.
James Lopez
reapply several times a day as they breakdown in about two hours of eposure.
tinted (with cocoa powder, seriously) zinc oxide (not micronized) in coconut oil is an acceptable substitute. cheaper than buying it by the tube.coconut oil has an spf of 5 on its own.
Colton Collins
>Water
>Fix up your shitty diet - Find culprits your skin reacts badly to
>Exercise
>Good sleep
>Cleanser which goes with your skin type - Every morning & evening
>Exfoliator - Physical or Chemical
>Moisturiser every day post Cleanse & Exfoliate - Get one with decent SPF
>Face mask once a week
>Clean your pillow at least once a week
>Antibiotics/Retionic Acid etc.. If acne present
Oliver Gonzalez
>Find culprits your skin reacts badly to
Milk. God fucking dammit.