What about skin Veeky Forumsness

switch to vegetable protein

Hi Patrick

the redpill Veeky Forums refuses to swallow

vegetable protein?

meme tier meme from vegans who don't know about protein and mtor, and gluconeogenesis and glycation of protein

gelatin a tbsp of powder a day
no sugsr, bare minimum of protein
dont smoke, stay out of the sun

Hydrate yoself before you wreck yoself

explain

protein activates mtor, but mtor shifts you from longevity to growth, making you age faster.

glycation is basically oxidizing proteins in the presence of glucose. like browning steak. basically makes the proteins sticky and hard to reprocess. you may like eating it, but you don't want your skin made of it. go easy on the carbs and protien if you want the best skin. but it will cost you muscle mass.

just get ibutamoren if you don't want to spend a fuck ton on bunk chinese shit

interesting, thanks for that

Yes, Veeky Forums refuses to go vegan despite the evidence

Best alternative besides almond milk (hate the taste)?

Pic related is GOAT and doesn’t have that nut taste

>chad whole milk vs virgin nut milk

>Anno Domini MMXVII
>still consuming the dairy Jew

Get enough sun vitamin d

>ice water for 5 minutes in the morning , it closes the pores, stops shit getting into them and keeps the face taught. thats all i know

Pseudoscience.

Elizabeth Turner.

n the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

I believe some skin products can be legit, but doesn't using them all the time mess with your skin? How much use is too much

I tie a plastic ice pack around my face and commence with the morning's stretching exercises. Afterwards I stand in front of a chrome and acrylic Washmobile bathroom sink - with soap dish, cup holder, and railings that serve as towel bars, which I bought at Hastings Tile to use while the marble sinks I ordered from Finland are being sanded - and stare at my reflection with the ice pack still on. I pour some Plax antiplaque formula into a stainless-steel tumbler and swish it around my mouth for thirty seconds.

Then I squeeze Rembrandt onto a faux- tortoiseshell toothbrush and start brushing my teeth (too hung over to floss properly - but maybe I flossed before bed last night?) and rinse with Listerine. Then I inspect my hands and use a nailbrush. I take the ice-pack mask off and use a deep-pore cleanser lotion, then an herb-mint facial masque which I leave on for ten minutes while I check my toenails. Then I use the Probright tooth polisher and next the Interplak tooth polisher (this in addition to the toothbrush) which has a speed of 4200 rpm and reverses direction forty-six times per second; the larger tufts clean between teeth and massage the gums while the short ones scrub the tooth surfaces. I rinse again, with Cepacol. I wash the facial massage off with a spearmint face scrub.
The shower has a universal all-directional shower head that adjusts within a thirty-inch vertical range. It's made from Australian gold-black brass and covered with a white enamel finish. In the shower I use first a water-activated gel cleanser, then a honey-almond body scrub, and on the face an exfoliating gel scrub. Vidal Sassoon shampoo is especially good at getting rid of the coating of dried perspiration, salts, oils, airborne pollutants and dirt that can weigh down hair and flatten it to the scalp which can make you look older. The conditioner is also good - silicone technology permits conditioning benefits without weighing down the hair which can also make you look older.

On weekends or before a date I prefer to use the Greune Natural Revitalizing Shampoo, the conditioner and the Nutrient Complex. These are formulas that contain D-panthenol, a vitamin-B-complex factor; polysorbate 80, a cleansing agent for the scalp; and natural herbs. Over the weekend I plan to go to Bloomingdale's or Bergdorf's and on Evelyn's advice pick up a Foltene European Supplement and Shampoo for thinning hair which contains complex carbohydrates that penetrate the hair shafts for improved strength and shine. Also the Vivagen Hair Enrichment Treatment, a new Redken product that prevents mineral deposits and prolongs the life cycle of hair. Luis Carruthers recommended the Aramis Nutriplexx system, a nutrient complex that helps increase circulation.

Once out of the shower and toweled dry I put the Ralph Lauren boxers back on and before applying the Mousse A Raiser, a shaving cream by Pour Hommes, I press a hot towel against my face for two minutes to soften abrasive beard hair. Then I always slather on a moisturizer (to my taste, Clinique) and let it soak in for a minute. You can rinse it off or keep it on and apply a shaving cream over it - preferably with a brush, which softens the beard as it lifts the whiskers - which I've found makes removing the hair easier. It also helps prevent water from evaporating and reduces friction between your skin and the blade. Always wet the razor with warm water before shaving and shave in the direction the beard grows, pressing gently on the skin. Leave the sideburns and chin for last, since these whiskers are tougher and need more time to soften. Rinse the razor and shake off any excess water before starting. Afterwards splash cool water on the face to remove any trace of lather. You should use an aftershave lotion with little or no alcohol. Never use cologne on your face, since the high alcohol content dries your face out and makes you look older. One should use an alcohol-free antibacterial toner with a water-moistened cotton ball to normalize the skin.

Applying a moisturizer is the final step. Splash on water before applying an emollient lotion to soften the skin and seal in the moisture. Next apply Gel Appaisant, also made by Pour Hommes, which is an excellent, soothing skin lotion. If the face seems dry and flaky - which makes it look dull and older - use a clarifying lotion that removes flakes and uncovers fine skin (it can also make your tan look darker). Then apply an anti-aging eye balm (Baume Des Yeux) followed by a final moisturizing "protective" lotion. A scalp-programming lotion is used after I towel my hair dry. I also lightly blow-dry the hair to give it body and control (but without stickiness) and then add more of the lotion, shaping it with a Kent natural- bristle brush, and finally slick it back with a wide-tooth comb.

sun protection

oil based cleanser that is a suitable PH for your acid mantle (~5) or mix some oil into your cleanser
>because the oil in your pores is soluble with other oils desu

active like retinoids, AHA, BHA

pinning HGH

worked for me

>This thread
>/homogeneral/

Skin push ups. Sorry if this was already posted.

Yeah straight guys are all dirty and have shit hygiene because women love that

Change your bedsheets at least once every two weeks, pillowcases every week, wash your face before bed.

i-is this a new pasta?

it's just a steroid, ask where people normally buy illegal drugs

That's hard if you live in Germany.

this is just a quote from the book American Psycho. Anyways a femanon swung by a few months ago and gave a skin product recommendation, she looked korean so it's probably legit. I screencapped it

fuck off vegan i will kill your people

Avoid every kind of fat except for coconut oil (organic unrefined), olive oil (organic extra virgin), egg yolks (I eat 2-5 eggs a day but with only ONE yolk). AVOID 'P.U.F.A.'s, RESEARCH 'P.U.F.A.'s, ei: Canola oil has almost no saturated fat, but the oxidizing effect of it's polyunsaturated fatty acids does the body and skin damage. Avoid all chemicals in food and choose natural, if not organic foods void of shit like BPA, BHA/BHT/TQBT(especially if you smoke cannabis), nitrates, etc. Rinse with warm then cool water and moisturize your face as it gets greasy, but don't use soap but once or twice a day, as it removes the macrophages that protect your skin. (Don't shampoo, scrub every single day, I shower 4-5 times a week, but only shampoo/wash body twice a week, don't repeat, my hair looks so much nicer this way, and extends the life of your hair).
Avoid the sun and wear sunscreen, I have creamy, yet GHOST WHITE skin, and that is why I must take care of it like a child, as every inflamed capillary and blemish shows up, pallor is more visible, but taking care of myself has given me beautiful, clear, porcilin-white skin/.

Don't drink too much alcohol, don't smoke(vaping is actually better in a lot of ways, but nicotine itself causes weird and unattractive distribution of redness and throughout the face and ecxasturbates rosacia), stay hydrated, stay active, avoid straining and stay conscious of pressure in the face staying cool when your stuffy, and ask your doctor for a food/general allergy test.