/nofap/ general

fucking noice maine, you're making it

>which resulted in my testosterone doubling and it's stayed there since
You actually monitored this?

Same. My problem is when I relapse I always fap like 5 times in the day since I know I won't be doing it for a while again. Gotta get this shit under control

Here's my bloodworks. I know I can't prove to you that I didn't just start injecting T or whatever, so you'll just have to believe me that the only change in my life I made between 2012 and that first 2015 test was nofap

after that I realized that I would start making big gains in the gym and I've been working out since

When you guys say nofap do you really mean nofap? Like no ejaculation, never touching your dick?

Noporn seems completely reasonable to me, combined with rubbing one out in the shower every so often.

Damn dude, what units are these? can you convert to ng/dl? Also, how old are you?

And it's not that I don't believe you, I was just interested to see.

Believable

Have you fucked more grills? Gotten a gf? Gotten more confident?

Any social gains?

>preparing for the onslaught

Netero vs meruem foght

units are nmol/L

but here's the units in ng/dL

2012- 461ng/dL - literally hell on earth and beta as fuck; knew something was terribly wrong with me; failed out of university during this year, lost all social contact with friends; stop working out because I plateau at pathetic weights and feel like I can't improve despite all my efforts

Late 2013 start nofap

2015- 940 ng/dL - gains start pouring in as soon as I start working out; passed all my plateaus after years of inactivity within about 3 months

2015 - 825 ng/dL

2017 - 862 ng/dL

2017 - 981 ng/dL

The changes came on quite slowly, but at this point in my life I feel much, much better than I used to. I'm socially inept now, though, thanks to all the isolation. But at least people respect me now and don't walk all over me, even if I have no idea how to interact with people in a regular manner and feel very uncomfortable around them. I honestly still feel scared talking to new people, especially women, but I guess it no longer shows up in my body language anymore because people sometimes point out how confident I am (not really sure why they believe that; I feel like I'm tricking them unintentionally)

and I'm 23 years old

It means no fap and no porn.
Nosex/nocum mode is only recommended for people trying to fix their ED

I just jerked off thrice to russian cam girls on flirtymania. Now I'm drinking. At the very least I'm getting closer to my goal weight and people are treating me like a human once more.
I fucking hate the weekends

Today was day 23.
I failed. AHHHHHHHHHHHHHHHHHHH.

It's ok though because I need to focus on my work.

youtube.com/watch?v=WoMdcJusBm0

Day 1 here (I fapped on day 0)

Today will be 7 days for me. My gf came over this weekend and I came in her 3 times without jerking off at all, pure intercourse. Nofap is actually curing my Death grip syndrome. Cumming in pussy raw is so much better than your hand.

Do you still have sex/ejaculate ?

Day 1 desu

1 month to the day here

Day 24, been on a flatline since I started. I don't know if it's because I'm also on a cut an it is crashing my test or somehting, but I'm extremely worried about being lowT

>tfw you can fap as much as you want with no negative effects because you're not a low-test incel bugman

I'm starting this today. I pray I get far.

>I'm 23
>Found out about Nofap at the same time you did
>tfw only on a 6 day streak, never been over 2 months

Man I swear to god this is going to be the streak. My life would be veeery different if i had managed to keep my hand off my dick all these years.

Is it ok to have a Veeky Forums girl folder if they're all dressed?

...

>tfw haven't watched porn in 7 months except for one slip-up 4 months ago
>tfw deleted all remaining non-porn video clips and pictures 13 days ago
feels good, lads

im convinced that the guys who post anti nofap links have never tried it for more than a few days. its actually amazing how much better you feel about yourself

also look up who owns the porn industry. jews everywhere. they dont want people to feel good or feel like they could do something to change things. they want weak beta males who will accept anything and fight for nothing. wagecucks and mindless zombies that will further their interests while thinking they have a good life

>Minute 5 of nofap

Day 7 here, definitely notice more confidence and energy

Guys I think I'm addicted to porn and I was looking to get some advice.

I'm at the point where I look it up and jack it even when I'm not horny, and just because I wanna see what new vids and shit there are. Honestly I just feel gross and lazy now.

Saw some guy in another thread mention how it helped motivate him to keep lifting and improve quality of life in general.

Any tips/tricks you can give me so I can stop sinking so much time into jerking and more into werking?

Thanks

i was on like day 7 but was bored and couldnt sleep yesterday so fapped 3 times

gonna give it another go but kinda feel like having a small wank today

>tfw just checked off day 4
do it faggots, psychological studies show writing an x through something as a measure of progress to look forward to makes you more likely to succeed

big if true

i know that feel man. just wanted to check whats new and ended up doing it every time. i am religious so i just swore to never watch porn again. (sounds ridiculous but works for me) try finding a way to stop yourself from checking for it. everytime you get the thought do something else you enjoy. and if you get too horny and you cant go through it anymore just jerk it without the porn

>on day 8

h-help guys, I took communion today at church but as soon as I laid down after getting back I thought about this qt I met and the urges hit me like a freight train.

the urge will pass. just remember that it is not worth it at all. you are trading a week of progress for about 5 seconds of pleasure. pretty shitty trade off if you ask me

>doesn't post the damn template

for fucks sake

Not at all

Stay strong, brother

Thanks user, I did a month long NoFap in the past to free myself from porn and it worked, I do NoFap every now and then since for the challenge.

I wish you anons luck and I think I'm going to try this.

I believe that you haven't started injecting test, yet I am a bit skeptical about just how much your test levels increased based on changing one factor (starting NoFap). Did you also make other lifestyle changes? Perhaps eating more red meat, ZMA, cold showers, etc.? If so, in your opinion, what are meme test boosters and what actually work?

Mirin' your test levels btw

if you cant open MS paint and white out 4 1-inch boxes i don't think it was meant to be tbqh

2012-2015 really had no lifestyle changes; I was worthless NEET deadweight at the time and all I did was play League. Once I figured out that my test levels increased significantly and started lifting, I eventually found myself studying regularly and trying to improve myself in other ways, too. This evidently had no effect on hormones, yet I did feel better about myself

But those changes in the last month were a combination of using zinc, magnesium, some product called "E-brake" by Magnum, and a complete dietary overhaul where I cut out soy and started eating a 40% carb, 30% protein, 30% fat diet

I don't really know which did the job because I made all those changes at the same time, but one of them must have done something because there's was a noticeable increase

Interesting to see how much of a positive difference you make mentally when your testosterone levels increased. But of course, it's well-noted that healthy testosterone levels promote a healthy mindset associated with ambition and competitiveness. Thanks for the advice, user.

do it mang, it's worth it

Day 3 here typing this with a rock hard dick

105% erections give you so much confidence it's unreal

gonna start doing that. Already hit 30, but there's still a long road ahead

...

are you catholic? if so, go to confession even if you dont relapse. It gives me a huge strength boost and I come out feeling disgusted in the mere thought of jerking it. Usually lasts a couple days too.
on day 41 now. wew lad

No fap November, reporting in.

The longest I've managed prior to this is around 9 days and even though I've passed that this time, the ride is rough as fuck. Usually what's stopped me in the past is the blue balls that hit around day 7. Now I'm just insanely restless and tense. I've found myself browsing pictures over the last two days and I'm finding it near impossible to cut that shit out.

On a positive note, I'm definitely feeling the increased energy/alertness and I'm much more sociable than normal. My plan is to ride out the rest of this month and see where I go from there. The biggest hardship is weekends since I've got a lot of free time around the house.

Any tips/advice/input?

Is fapping the issue, or habitually viewing pornography?

nah, filthy protestant, its what I know and after 4 years of living like a degenerate I'm trying to do the straight and narrow

I fap many times a day. Any tips on how to keep in the low?

Ever since I started taking ZMA and fish oil I haven't had a streak longer than 2 days. Now I understand how hard this shit is.

>tfw you will never be a post-modern ubermensch like Wiener

Who is it?

Is it a friend of mine?

Day 6

I'm on the hump, every night it's an uphill battle, funny thing is the jew that's been trying to get me to fap got me so jaded I managed to power through.

well I know some branches of protestantism have confession. try those out if you don't like catholicism

around day 20 i lost count.
buying my first onahole and using it as soon as nofapnovember is over.

2 hours

Lock your doors bro, don't wanna see you get black bagged for sharing such a huge secret

the devil agrees with me buying a onahole

What did you mean by this?

What's the point of nofap if you're also on nogirls, notalk, noparty, nosex? Is the point to kill yourself?

Your snark is too recognizable bro.

>on day 12
>no wet dreams yet
>>usually after waiting a couple of days I have a healthy 3 or 4 spurt stream
Should I start wearing clothes when I sleep?

>Stories that never happened
>Non-fit posting

Saged, repoted :)

clothes help me prevent wet 1s

You're making yourself too obvious, did you get a pay raise?

Tbh i think nofap is a placebo, but a good kind. Haven’t watched porn in forever, but fap almost daily.
Chatted up some girls at this party and made out and just felt like the man for these past few days. Catching girls mirin is all you need for a confidence boost - I feel that “energy” and le “motivation”

I honestly don't even enjoy masturbating. I also have a pretty messed up dick from being circumcised, I literally have to masturbate using gloves and boxers because my circumcision scar gets really red and inflamed from irritation.

Even though I can easily limit my masturbating to a few times on the weekend with no desired to during the week, I pretty much can't go more than 4-5 days without having a wet dream because I'm that pathetic. And I hate wet dreams so much that it's actually more worth it for me to jerk off every 2-3 days than the deal with them even thought I don't really even enjoy it

Think im on day 3.

The thing is even when i had a gf i fapped all day and even after sex.

I dont get any ed or negative issues from fapping but i do notice benefits from abstaining.

Anyone else?

Personally I have a lot less "brain fuzz" when I'm on nofap. I can usually think clearer and faster, as well as get more easily excited about things, it makes me feel more alive desu

Yeah. Day 1, 24 year old virgin. Stuck it in some bird once a couple of years ago when I made it to day 10 but I couldn't even feel anything, kind of fucked me up for a couple of months. Then met some woman in her 30s on tinder just told her the honest scenario so we end up in bed I ate her pussy and whatever but then it comes time to fuck and I didn't. even. want. to. It makes no sense. I just was like eehhhhh and fucking went to sleep on the FLOOR, rather than the perfectly good bed, and she even fucking slept next to me. Been wanking since I was 7, got into porn at 11. Currently living in a tent in the woods, when I do work it's as a manual labourer for minimum wage. No friends, no family, depression isn't the word. Just venting anonymously on the internet. I don't know what the fucking solution is, I'm starting to think it's alcohol. Waaaaah.

No. It's not alcohol, it's MMA and the Wim Hof method. I'm really gonna change my life THIS time. YEAH! I BELIEVE!

...What?

What happened to his nose?

time stamp plz

what is this niqqa smokin?

did you have trouble getting erections or getting full erections while fapping regularly? I havnt tried nofap yet but i have trouble getting it up and keeping it up with my gf a lot

Are you in to any weird shit by any chance? that might affect it too.

HOLY SHIT IT ALL MAKES SENSE NOW

ALL THE PORN THREADS ALMOST ALWAYS STAY UP UNLESS MAD LONG

you can't do anything if your being blasted with porn

You're going to make it lad...
Just not into an animal I hope

ive always wanted to try some freaky shit with my gf but she's pretty vanilla and rarely does it. the last time i remember getting a full diamond erection while was she was jacking me off while on the phone with her mom. Should i try to encourage her to do weird shit with me more to help it or should i condition myself to just have normal sex?

Even if you still spank it to your imagination, porn most likely warped your sense of what to expect, that's why her jacking you off with her mom on the phone turned you on, because it's like the plot to a brazzers vid.

It's just a theory but I think abstaining from porn at least would help.

best I can do is show you muh rings, look close, they're the spooky kind

Is LSD a gainz goblin?

no desu

made me quit weed

Quitting porn had more of a beneficial effect on me, but when I do NoFap along with chasing fulfilling pursuits it makes my quality of life skyrocket. I've done NoFap when I was a NEET and it did fuck all. The key is to make yourself busy with meaningful things and not sit around being a waste of flesh.