Hey Veeky Forums running GSLP atm been playing arround with shit routines past year such as PHUL/bro splits etc (intermidate routines) but my progress has been great for GSLP and im just curious since i am kinda of a skelly (skinnyfat) how do I reduec fat during my bulk? so when I cut i dont lose all my size
How to minimize fat during bulk
Hudson Davis
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Christopher Walker
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Angel Davis
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Xavier Morris
You can try IF but you will gain muscle much slower.
You can track your calories to make sure you're only on a small surplus but once again, your progress will probably be pretty slow.
If I were you I just wouldn't worry about it. Just don't go crazy on unhealthy foods and you shouldn't look that bad because most of what you will gain is muscle anyway.
Nathan Kelly
The thing is im kinda fat and im curious if I keep bulking will I just look complete utter SS trex shit? or will I look decent considering im doing GSLP (supposed an aesthetic routine)
Ian Howard
And this is why bulking is a meme. Fucking fat anons too lazy to watch their nutrition
David Long
what do you do then?
Isaiah Cox
You should never “become fat” on a bulk, because you need to be watching your macros still. If you want to gain muscle, just do it slowly with minimal caloric excess. Anons that “bulk” are just lazy and want an excuse to become/remain fat.
William Clark
when i said bulk I meant as in eating in surplus for muscle but ye what u say makes sense also whats a good weight gain per week? im currently 5'10 160lb
Zachary Campbell
IF will not reduce lean mass gains as long as you still eat enough calories during your feeding hours