Get 8 hours of sleep

Do you guys eventually sleep in, though? I mean without it being sleeping off alcohol

I can do 7-8 for a week but I need one decent full sleep on either friday or saturday night. Even then I'm sub-par compared to both friday and saturday night being full sleeps.

>truth
Having a social life instead is better and healthier

Do you have a regular sleep schedule?

Been considering this lately, should a self improvement board exist?

>get smashed and go to bed at 2AM
>automatically wake up at 8
Cant go to sleep again even if I wanted to.

No, it would be dead

No, because it'll just get ruined by a bunch of cucklish crabs trying to pull everyone down. You see it a lot here too, which is as close as it comes to self-improvement.

Not so sure, many boards constantly bring it up.
That's exactly what happens with every board though.

>That's exactly what happens with every board though.

No it isn't. Stop saying things that aren't true.

You will end up getting surrounded by either shallow and worthless or distrustful towards you, that wont ever be your friends

Any internet-culture based on positivity eventually becomes cringey and populated by faggots you wouldn't want to associate with

Self-improvement is better when it is mixed in with other, harsher elements of culture.

this normies are trash

That's Not true. Found some friends post high school and they treat me like senpai and forgive my mistake and try and help with my short comings. If anything I feel like a mooch sometimes. Been a groomsman at 2 weddings and in both cases it didn't cost me a dime.

Listen up friendo let me give you a word to the wise. People are superficial. They do not give a flying fuck about you. What people do care about is how you make them feel. So you can continue to cling to your moral relativism as a means to maintain your self importance. Or you can learn how to make people feel good about themselves and every once in a while said people can connect you to a means to improve your own life. Its a game my friend, and it sucks to be a loser. So nut up or shut up and learn to climb the ladder. Its the sad truth but its the only way to achieve something resembling happiness

>implying
If any of you nihilist vile fucks ever tried, I'd at least try to assume you know what you are talking about. Complaining doesn't accomplish and prove anything.

And autistic circlejerking has killed yet another thing I mildly liked

Im sure your very helpful posts are just what this fred needed

I have few people that i can call my best friends and i have a luxury of being able to freely talk about my doubts and sadness, and let me tell you it doesnt make them happy hearing about me being hurt. But even then i never seen them drifting away from me. It seems to strengthen my bonds with them. Listen to JP talking about his upcoming book, where he mentions the importance to having friends.

Sry for poor phrasing, im slav subhuman

Youre lucky man. True friends are hard to come by. Off all the people I have befriended I trust only a single one. Its nice to just be yourself sometimes

...

6-7 hours max, any longer and I feel like I've wasted too much of the day. If I'm in bed past 5am it's unusual.

>i got cheated threads
>asspained roasties
>justburself-tier advice

I've never understood why this is supposed to be a good advice. If you browse the non degenerate boards like fit,pol, k and so on there is no need to feel bad.
It's literally just a forum for people with the same non degenerate hobbies.
If it wasnt for Veeky Forums I would probably kill myself from loneliness

Same I need 8-9

I am a deeply unhappy person and i don't know how to be any other way

What are the essential jbpcore videos?

Delet this

>non degenerate
>pol

I sleep like 5 hours and then my body just wakes up

>stop browsing Veeky Forums
I'm trying so hard

"Say the truth" is about the shittiest advice you can give because it makes people think that what they already have to say is truth. It's not telling the truth, it's called speaking your mind, two very distinct things. Most of the what you think is true is shit, and you should advise people to recognize that what they think is true is probably shit.

Your feels are not reals, and the advice "say the truth" makes the average person confuse between the two; no wonder people accuse JBP of being closer to the postmodernists he so (rightfully) despises.

there is one, its called /adv/. people dont use it bc it is bloated from r9k over-pour

Even if what you believe is truth is total shit you should speak it because then it will exposed by those around you as shit and in time your truth will grow in quality, that's the whole reasoning behind speaking your truth carefully and studying what your own truth is and allowing it to change, HUMILITY!

his highlights on roe jogan

This pic made me sad.

Uhm...Ok.

I only manage an average of 6 hours, not uncommon to get 5 or even 4.
I even avoid caffeine and bright displays several hours before bed. What the fuck is wrong with me?

Did he make it eventually?

Stop being a leftist failure

*pats you on the back and ass*
ofcourse bud, we're all gonna make it

t-thanks mate...

God I would kill for that. I'm trying to slowly get myself to function on 6 hours but it's hard to get through the day without napping. Hell even with 8-9 hours of sleep and I still wanna nap during the day.

Stop posting this jewish faggot.

You need to learn to fit in IRL user. Veeky Forums is no replacement for real life relationships and connections. You should also say the truth more often and not hide your true colors.

Man, I lost connection with all of my friends group, and it sucks ass. Surprisingly I've been able to get to know a few local anons during gamergate and we kind of have our own cabal going, but it's no replacement for hanging out with friends on the regular.

The exact phrasing of the advice was "don't say things which you know are untrue"
Things which are misleading, which will give you a sense of disintegration are things you should avoid saying. like said, better do a bad job at it than not do it at all. How would you improve otherwise?

>Clean up your room
youtube.com/watch?v=3KcOWSibce0

>not hide your true colors
Not him, but I don't think complete ostracization from family is a good idea.

Well, maybe you should sort yourself and your family out if that's where things stand. Have you considered something might be very wrong if that's the situation?

Those 3 are literally my Veeky Forums routine

Honestly I'm just memeing. Yeah, things are in a pretty bad state, but it's nothing that I can't fix.

I do fine with 7-8 daily, if I get more than that I actually feel more tired than with 7-8.
Also if I happen to sleep only like 3-5 hours I feel super alert when I wake up.

I'm listening to this. It's good actually.

You're a faggot.

>if I get more than that I actually feel more tired
Do you have trouble getting up regardless of sleep? Seems like whether I'm getting 6hrs, 8hrs, or 12hrs, it is the same difficulty for me to actually get out of bed but once I'm up the difference is notable. With 12hrs I feel shit for at least a couple hours after waking up

>he didn't change his diet
that's 99% of the reason he made no gains, not because he didn't do the neckbeard workout and drink hectares of milk

Jordan Peterson is an incel

No he isn't.

no u

>Say the truth
I have no friends, am a virgin and have started having difficulty achieving erections.
I spend all my spare time on Veeky Forums and have live done little else for the last 7 years of my life.

I don't think announcing that in public will make me strong or help me slay any dragons.
Instead, I think I'll quietly fix my shit, lie about being fucked up, and then finally come clean and be honest about who I am when I am not a categorical failure.

I look forward to being able to be honest but I don't know if I'll ever get there.
Nobody respects losers.

Peterson himself doesn't follow "say the truth", since he doesn't understand that National Socialism IS the truth.

Man its all shit. Like i did it "all"
>have engineering degree
>have great social circle
>have many girls behind me and very supportive/horny cute gf
>have well paying job
>been regular in powerlifting gym for 4 years now
>read a lot and have many hobbies
>travel to foreign countries 3 times a year

Feel depressed and exhausted all the time. Constant dread that im wasting my life.
I kinda look up to Elon Musk and it kills me that I dont have my own company or at least a job at spaceX or smt...

Like you could get all the things you want and still feel like a total failure.
I simply lack a mission in my life, something to drive me.

youtube.com/watch?v=TJrGOmlE3RQ

/adv/ is a cancerous place infested with normalfags so fuck off

projecting yourself onto other people so hard...

read and meditate

Never understood this meme. How is pol any more degenerate then the rest of the boards?

Why would you even waste a post with that?

>tfw jew in israel
hit me up if you need any help though

Hows that new daddy figure working out for you, numales? Good?

...

This is great lol

Yeah I need about 9 hours of sleep a night, plus I like to have a 30 minute nap in the afternoon. Am I gonna die Veeky Forums?

One day you will, but until then you will enjoy your well rested life