What the fuck

what the fuck

Where have you been? All bodies are considered beach bodies nowadays in this fucked up society.

What's the matter op never seen a beached whale?

KEK

more like beached body

Put me in the screencap

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...

Quite literally the female version of ripptoe

Except Rippetoe isnt a coach about losing weight

Yet he gives advice while lifting and looking like shit
>inb4 muh past

This is the same person. They made this thread just to post this joke.

One of the oldest jokes in the history of this board. Nothing truly noteworthy, everyone move along.

lol so what if he doesnt look good he isnt a coach that coaches people to look good he coaches people to get strong. strength =/= aesthetics. also hes fucking 60

He still lifts heavy

Well cant argue with that

becuase a 500 deadlift and 335x11 squat in his late 50's his shit

i'd fuck her.
she'll have strong offspring.

anyone got a routine for women? gf doing 5x5 SL, seeing good noobgains strength & bf%

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for strength do SS. SS>SL imo. For looks idk,
i know nothing about womens fitness

its sad that people think they can make make progress doing meme crap like that

thanks user, yea I know SS is better, but SL is easier to do & teach. some user said just do leg presses & swimming instead of lifting. any experts on womens fitness?

squat 3 times a week

I fucking hate this world.

World War 3 needs to start. Destroy the current civilization (along with Jews and niggers) and start a new one on a fresh slate.

/pol/ pls go

Fuck you nigger. Go back to lefty pol.

She’s bulking

U mad?

you know, everyones really impressed at how edgy you are

to hibernate for winter?

2 shekels have been deposited in your JIDF account, fucking hooked nose kike.

wow so edgy dont cut yourself. i bet you describe yourself as "woke" too

I hate when this happens, I've been made quite the fool

This low effort joke doesn't deserve the (You)'s

thanks for adding another one brah, ill smash a new pr for you today

>Watch yourself to check form

le ebin response!

Retard strength doesn't count.

Alt-right trash and /pol/fags are the enemies of actual European race. You know you're garbage when the leftists do much less harm than you.

This one makes me sad. Good for her for trying, I hope she makes it but she probably won't.

>Alt-right

Hello kike.

Yh u mad lmao

screencap me pls

>someone was retarded enough to post this
lmao