Hi idiot assholes
I am sugar free right now, my question be:
Are sugar alcohols bad? Do they spike insulin? Sucralose, malitol, the like. Give data.
Hi idiot assholes
Andrew Baker
Hudson Sanders
>give data
Jose Ross
Ya
Joseph Jenkins
they dont you fucking mongoloid
Xavier Bell
>sugar alcohols
Luke Anderson
Rude.
Easton Powell
You are very rude mister
Xavier Wood
What the fuckings
Ian Hughes
Sugar alcohols do increase blood sugar/insulin, just not as quickly or as much as normal sugar. That's all I remember.
Aiden Clark
Also have laxative effect as a bonus.
Enjoy your diarrhea OP.