YLYL

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Why are you quoting someone from /pol/ you stupid faggot?

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GET OUT OF MY SWAMP

that look more like close-grip bench press

my life= biggest joke hahaha

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I have seen people do this at my gym, I can't stop laughing

Also the new fad of using leg press machine for hip thrust, seen men do that, the fuck

that unironically looks difficult

What is wrong with this exercise?

unironically kill yourself

Who is she?

How do you use the leg press to hip thrust?

People have been doing for longer than you have been alive

I'm sorry, I meant leg extensions machine

English isn't my main language, sorry

>Not extending her hips
Dumb cunt

>what's wrong with this she's using incline benches instead of boxes. Other than that looks like a good way to increase jump height and she looks pretty fit.

Women are so fucking stupid

Whats a pretty lady like you doing on Veeky Forums?
im formally asking you out :))

1

2

and 3

Welcome to Guy Heaven

>Using two benches for this
Even if it wasn't bench day I'd be fucking annoyed to see this

"You can't just keep doin' the same thing; you've gotta invent new ways of working out. You have to shock your body.

I do kickers, I do, fuckin', twisters."

youtube.com/watch?v=tAAAbwEtZRo

>breathe it in, folks

Yeah. You know what else is pointlessly difficult? Crossfit.

Looks pretty fun

>gym only has 5 benches
>4 are always taken by dumb Brazilian thots
>ask one to finish soon, it's been 30 minutes
>she complains to management
>nothing happens
>next day show up right at opening
>hide two benches
>they show up
>leave instantly
>do this next day
>never show up again (or at least the hours I'm there)
Women should be banned from the gym

i mean i know noone can be this stupid but i sometimes like to believe

i now own the paper back of this book
11/10

Thats more like i boner i lose

retards

she's using two incline benches for her nonsense you blind nigger

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fictional patterns

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my dick isn't laughing

How do you hide a bench?

moving it from where it is originally supposed to be

Oh my GOD...it all makes so much sense now....

You think this is funny but that's exactly what Arnold Schwarzenegger did.

I've seen way too many women do this at my gym.

Tick tick BOOM

Faggot

Besides for his crazy insecurity about his height, he's not wrong.

I hope this guy is dead.

Girls with manly features are gay user. There is no need to be ashamed for your homosexuality.

Me too bro, me too.

>mfw i agree with him

That's actually cute.
Men should have many interests and hobbies.

His hobby is curls.

>Women should be banned from the gym

they opened a new "gym" here simply to get them away from the main gym, it's full of running machines, the odd random bit of fit and a room with a giant wall mirror and light dumbbells where they do their funny jumping exercises. It's near my house so nearly joined it by mistake.

>fucking a 171 lbs woman
even in your fantasies you guys can only attract overweight women

>that trumpet form

makes airflow shit and fucks with your diaphragm make it difficult to control your breathing

But good for him. He's already better than %90 of america by educating himself with an instrument that doesn't "zoop" and "beep"

>on a cosmic scale we're all manlets
rly makes me think

was he fucking you from behind?

This just looks like a posed realdoll

not keen on the jews is he?

I'd fuck that monster guys

Click click boom

>Reepdoo
>curls

lol

fucking lol

OC

Our Daddy taught us not to be ashamed of our form, 'specially when I'm such good size and all.

how does one achieve this level of retardation

this is getting spooky

Dunno, I don't normally take pics but cmon
>lightweight barbell curls
>clips in between plates
Wew

He also took steroids

wow is that the WR?

>shit I felt that
>better make fun of his skin color

This is a 18yo board

>in the squat rack
>with straps

Shes risking ruining her ankles with that shit excercise

this is next level

Good thing she has gloves.

Damnit, this made me laugh/lose

Less funny than it is just good but worth the read I promise

>more likely to live longer (more unified with gravity)
i'm a manlet and that's hilarious

lip drahve

You're fucking pathetic.

I'd guess /pol/ probably has the highest ratio of bitter virgins, probably more than /a/ or /r9k/ even.

I bet 90% of you faggots can't even play an instrument. Also
>making fun of trumpet
Miles Davis is one of the greatest musicians in music history

more like - fall in love with an instagram ho and lose.

wanted to post this

Hes not making fun of the trumpet retard. I think hes talking about EDM with the 'beep and zoot' stuff.

Holy projection

holy shit underrated

are you actually this fucking stupid?? Those are fake weights retard

>takes bait and places more bait.
I don't know what is real anymore

>caked in makeup
>hair on the bar
>not a proper bar
>left heel isn't flat
>gaudy-ass nails
>pitiful grip
>bolt-on tits
>waist trainer
>push-up bra underneath sports bra
>squatting t e n f u c k i n g p o u n d s