/FAST/ THAT KNEE-SHAKING GOOD FEELING

/FAST/ FASTING GENERAL

What is /fast/?
Fast is a thread for the discussion of intermittent fasting, fasting, water fasting, and fat fasting
While fasting alone is fantastic for your health, Consider doing a ketogenic in addition to become god mode

>WHY CICO IS BULLSHIT
youtube.com/watch?v=APZCfmgzoS0

>HGH , Test, and muscle growth?
youtube.com/watch?v=snyA5UgrZis

WHY YOU SHOULD BE DOING KETO:
youtube.com/watch?v=Dan8qtgQRi8
youtube.com/watch?v=NqwvcrA7oe8

>how can I get a quick rundown? Where can I start?
dietdoctor.com/intermittent-fasting
dietdoctor.com/longer-fasting-regimens
youtube.com/watch?v=9idhb2aAfns

>any more info?
idmprogram.com/fed-fasted-state/
medium.com/the-mission/the-sweet-spot-for-intermittent-fasting-9aae12a2158c
youtube.com/watch?v=PKfR6bAXr-c
news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/

>Fung talks and lectures:
youtube.com/watch?v=tIuj-oMN-Fk
youtu.be/PSR82vmZ5lk
youtu.be/v9Aw0P7GjHE

>Doesn't salt make you explode?
youtube.com/watch?v=amJ-ev8Ial8

Other urls found in this thread:

exogenousketones.net/tim-ferriss-tools-of-titans-ketosis-and-the-ketogenic-diet/?v=79cba1185463
youtube.com/watch?v=6fVE8kSM43I
twitter.com/AnonBabble

First for telling loopy avacado-screaming man to fuck off with his nightcore music

I've been gone from /fast/ for awhile, what the fuck happened, did avacado man hijack the threads and promote dry-fasting?

yes, he's trying to kill roasties that are too stupid to know better

What's his endgame?

Snake man is about to discover carnivore

Getting fatties to lose that fucking weight of course.

Get a bunch of neckbeards foaming at the lips at a thought of a magic potion

currently on my third day of fasting
its a bitch to sleep. i found out that eating a single onion before bad allows me to go to sleep, i still lose the exact same weight, remain in ketosis and autophagy, so idgaf

dafuq

Have you even watched his damn videos? There's nothing magic about it and he never claimed there was. It's just an fucking electrolyte drink.