Poll

Both

watch porn before workout but dont touch your willy, masturbate after

>Not masturbating during lifts.

This

probably

probably not more like it, masturbation is beta

>take pre-workout
>lift
>take shower
>fap in shower
>repeat
this is how you spend a weekend well

i think you mean
>masturbate
>take preworkout
>masturbate
>lift
>masturbate
>take shower
>fap in shower
>repeat

this guy gets it

senpai

masturbate between the sets

masturbate DURING sets

if I don't have a good ass workout, I don't allow myself to jerk off

no your losing testosterone if u cum, use a string wrap it around cock then lift

yes, also edge to increase test before working out

>not replacing lifting with masturbating
not gonna make it

sometimes i'll do my stretch sesh(20-30 min) before bed naked and usually get aroused halfway through, it's a very comfy wank

Within a few hours, hell no. No porn either.

Those things distract me too much and would rather wank than go to the gym, which is not optimal at all.

Afterwards I'm so spent I just lay down and wait for my hubby to give a massage

Not for me, kills all my agression. I become too relaxed and chill after cumming, I jerk after.

For me watching porn and jerking without cumming before my workout makes me frustrated/agressive and gives me better drive, and jerking after becomes so much more rewarding.