Why are noodles bad again? I found some with 15g proteins per 100g

Why are noodles bad again? I found some with 15g proteins per 100g.

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healthyeating.sfgate.com/nutrients-fresh-pasta-eggs-7335.html
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100grams is like 400calories

Isn't that good when you are bulking?

>wheat "protein"

I wanna know too, i'm an idiot so i need all the help i can get

Just make it with fresh chicken breast,which has a 120:25 calorie to protein ratio give or take and itll all balance out.

Veeky Forums is literally eating onions like apples right now, which is fucking hilarious but will shit on noodles

The protein in wheat is gluten, which is a lectin and has inflammatory properties. The higher a wheat product is in protein, the more lectins it has.

No, eat white rice like litterally every bber/athlete ever.

Why do you care? As long as it fits your macros it shouldn't be a big deal.

just watch portion size
great energy source when training heavy

healthyeating.sfgate.com/nutrients-fresh-pasta-eggs-7335.html

>wheat
>making it

Pick one.

What if i'm training endurance? Will it matter?

Even better, eat it before training and burn it immediatly. Great fuel.

> Implying you can't make pasta out of Spelt or Quinoa. Not that wheat in moderation matters if you burn if off directly.

>proteons from grass

nah man

he didn't imply you cant make "pasta" shaped Memenoia. He stated that wheat is stupid. Kinda like you.

No u

kek

s-s-shut up you low test faggot

It's great, good source of protein, carbs, minerals and B-vitamins. Despite what the brainlets say, its protein has great bio-availability(86% for whole and 96% for white). People that go by PDCAAS when it comes to protein-diverse diets and athletes are fucking stupid.

Tfw eating pasta alla carbonara right now

...

this is why the last time I got sick was probably around 15 years ago
whole grain masterrace, shove your cholesterol levels up your ass

Enjoy your arsenic

Sounds great, thanks dude!

Only true for brown rice.