New CBT

SniperGod
SniperGod

New CBT

Ignore my awful farmer's tan

Age: 19
Height: 6'0"
Weight: 173 lbs

All urls found in this thread:

youtube.com/watch?v=dQw4w9WgXcQ

ZeroReborn
ZeroReborn

You been fist fucking the farm animals again user

FastChef
FastChef

that skin
no point lifting, tbqh

MPmaster
MPmaster

Your torso is doing the rich piana oooh meme

farquit
farquit

Lol I literally got nothing else to do but play Xbox and smash tinder thots

WebTool
WebTool

The fuck does that mean?

RumChicken
RumChicken

Am I finally, slowly starting to leave clothes-on-dyel-mode ?

Nojokur
Nojokur

Eh, you wouldn't really stick out of a crowd but I'm able to tell you're not a useless NEET

Nude_Bikergirl
Nude_Bikergirl

February - November
Starting weight, 163lbs / 74kg
Current weight, 189lbs / 86kg Height, 6ft4 / 194cm. Hiding that pectus excavatum, pls no bully

Lord_Tryzalot
Lord_Tryzalot

hey, progress. Thanks. Started about 3,5 months ago as a pathetic skinnyfat.

askme
askme

There ya go, keep it up man

lostmypassword
lostmypassword

Whats wrong with your face?

hairygrape
hairygrape

I'm black

Deadlyinx
Deadlyinx

i want a mask like this

like, a stretchy one. like the greenman suits

Methshot
Methshot

I'm sorry

TreeEater
TreeEater

thanks, it hurts.

TalkBomber
TalkBomber

It's a shoop, ya dingus

eGremlin
eGremlin

that's rude as fuck dude, we don't really say that word around here

FastChef
FastChef

That happy trail grooming
you're doing good and you know it, great job brah

JunkTop
JunkTop

This is good progress user, and deserves recognition. well done.

w8t4u
w8t4u

Age 21 5'10"

Want to get to Frank Yang mode by the time I'm 25

Evilember
Evilember

6ft
???lbs

RumChicken
RumChicken

Wow. Go tan nigga

CouchChiller
CouchChiller

Back

Bidwell
Bidwell

no pump, no carbs, abdominals obviously flexed, still cutting

can i get a body fat percentage estimation?

Flameblow
Flameblow

Do you ever invite girls to milk and cereal out of your bowl chest?
being this gay
Veeky Forums was a mistake

whereismyname
whereismyname

no progress threads lately, so I just post here

I'm aware of my chest insertsions

Illusionz
Illusionz

invite girls...
Where do you think we are?

Firespawn
Firespawn

/fatbutatleasticanbench400/ crew checking in

DeathDog
DeathDog

Let’s try this again

GoogleCat
GoogleCat

5'9 175 24 years old
inb4 nigger

New_Cliche
New_Cliche

looked better before. Lean athelete mode - tryhard and super-shit chest genetics showing more because of it mode.

Garbage Can Lid
Garbage Can Lid

God fucking damn it I finally get quints and didn't say anything noteworthy fml

viagrandad
viagrandad

SHOO SHOO!

Mirin' also checked

hairygrape
hairygrape

Nice progress. Routine?

PackManBrainlure
PackManBrainlure

lookin good

Fuzzy_Logic
Fuzzy_Logic

Mirin' heavy.
How long you been lifting? Natty?

Garbage Can Lid
Garbage Can Lid

quints say everything

Evil_kitten
Evil_kitten

Your gains count against you desu.
You went from chill guy who probably swims and plays football and socializes in athlete mode, to insecure incel beta-tryhard.
GL with that.

w8t4u
w8t4u

Noice quints. How many cycles?

askme
askme

are u asking us to guess ur weight?

Inmate
Inmate

Started off briefly with ICF for 2 months. Full body was nothing for me tho, so I've been running a modified PHUL ever since (a few more accessories, pull-ups on leg day, etc.)

You're half right. I was an insecure incel beta before too

Poker_Star
Poker_Star

maybe

Deadlyinx
Deadlyinx

Nice joggers where to cop?

Evilember
Evilember

Whoopsie, not sure why I thought you responded to me

SniperWish
SniperWish

190. idk hard to tell without legs.
guess mine

CouchChiller
CouchChiller

Was 211 lbs, weighed 176.8 lbs this morning

Fuzzy_Logic
Fuzzy_Logic

Current back, 6 months bulking edition

Got tiny arms because I don’t work arms

Nude_Bikergirl
Nude_Bikergirl

Since 2010 maybe?

I did “powerlifting” between that time mostly so I was a fat fuck. Recently did a cut so I look kinda flat? Also, yeah I’m natty.

Fuzzy_Logic
Fuzzy_Logic

skelly redemption.
1 year progress, started out at 150lbs currently at around 200lbs @ 6'5
Still look like shit shirtless though, ultimate goal is a lean 220 and I hope I can get there sometime in 2018.

SomethingNew
SomethingNew

impressive, you've escaped numale-dom

Techpill
Techpill

Shame about that chin and jaw though

RavySnake
RavySnake

any way to fix that without surgery?

Need_TLC
Need_TLC

Sorry, lad
Only the jaw width is fixable with hard chewing but it doesn't look like it would benefit you (it would be broader than your cheekbones)

happy_sad
happy_sad

Lookin thic man. Still got abs. Good shit

Inmate
Inmate

Get off of /fit vitruvianphysique

StonedTime
StonedTime

RIP Big Rich, hope you're chugging 62 scoops in steroid heaven.

Ignoramus
Ignoramus

Wrist diameter?

Fried_Sushi
Fried_Sushi

Not bad desu. Props for cutting your hair down to the bone.

kizzmybutt
kizzmybutt

Mirink. Look thick, solid, tight. Can see the stretchmarks on your belly still so good job losing the fat.

TalkBomber
TalkBomber

I feel like those pics make it look worse than it actually is.
I'll try some jaw exercises and see where I end up.

Nojokur
Nojokur

6'3"
187 lbs was 143 when i started like 2 years ago. I've been fuckarounditis in the gym for like 1.5 years.

Sir_Gallonhead
Sir_Gallonhead

sorry for the size of the image, i'm retarded

w8t4u
w8t4u

Are you a virgin? Just curious, something about your glowy feminine skin and posture.

massdebater
massdebater

Mirin full homo
Lookin good brah

likme
likme

this should do

Carnalpleasure
Carnalpleasure

19cm / 7.5 inches... i-is that bad?

Evilember
Evilember

kys faggot

WebTool
WebTool

wearing underwear
still censors genital area
lol. I like this guy

TechHater
TechHater

T-THANKS

BinaryMan
BinaryMan

You could get surgery to have your head removed, that could solve the problem.

JunkTop
JunkTop

yes, what about the posture?

LuckyDusty
LuckyDusty

Last I weighed myself it was 195 so could be right since I'm a little leaner now.

175 depending on height,

Harmless_Venom
Harmless_Venom

Posted in last thread but this is my current

6'2, 192lbs

Deadlyinx
Deadlyinx

165, im
5'8"

farquit
farquit

I'm

U are kinda right I did swimming and played football(soccer for amerifags) alot, but my knees got injured so I started lifting. I like the way I look right now more than 2012 + I love to lift heavy.
Insecurity came along too, but it didnt came only due to lifting. There were other stuff such as girls, Veeky Forums and weed that I personally blame. But I'm getting more confident day by day atm. Girls are drooling themselves every party I go to and I get mires from dudes almost daily so I realize theres nothing to be insecure about.

Inmate
Inmate

i actually like ur chin and jawline (no homo) very masculine

chewing never does harm tho
whats better than being masculine
being MORE masculine obv

Carnalpleasure
Carnalpleasure

Oh I'm sorry. I forgot.
When you're desperate for attention how many old men do you let lick milk out of your bowl chest like miserable little street kittens?

Skullbone
Skullbone

19 cm

ZeroReborn
ZeroReborn

ayy vsauce

Nojokur
Nojokur

underrated post

Boy_vs_Girl
Boy_vs_Girl

You're half right. I was an insecure incel beta before too
It didn't show with the old body.
Time to work on some mental gains user.

farquit
farquit

I prefer just having one tbqh famalam. Too many and I'm having difficulties giving them the proper attention they need

JunkTop
JunkTop

natty?? diet??

SniperWish
SniperWish

Good job user. inspiration for us skellyfags

girlDog
girlDog

Yes, I am natural. Keep in mind that this pic is taken with having perfect lighting, instagram filter, camera angle, perfect pose + im pumped and carbed up after cut. As they say - bodybuilding is an illusion.

Nothing special about my diet. I supplement multivitamins (because I cant be arsed eating more veggies + its cheaper), vitamin D (I am living in the north), creatine, and protein on gym days.

Routine is
P(power)
P(power)
L(power)
U(hypetrophy)
L(hypetrophy+ some isolations for lagging bodyparts)

StonedTime
StonedTime

user, please share a link to that website, those stats are amazing

ZeroReborn
ZeroReborn

cronometer.com

Flameblow
Flameblow

cronometer.com
thanks user

Fuzzy_Logic
Fuzzy_Logic

Wow good work Impressive Physique.
That's a lot of beans, rice and oatmeal you are eating. Do you eat them in one meal or throughout the day?

whereismyname
whereismyname

Wow good work Impressive Physique.
Thank you, I appreciate it.

That's a lot of beans, rice and oatmeal you are eating.
As long as i know im not eating beans at all?

My meal periodization is something like this
175g oats+500ml soy milk in the morning
postworkout shake(maca powder, creatine, protein)
200g lentils+some carrots and broccoli+mayo with garlic sauce at lunch
in the evening 200g rice/pasta + 200g chicken + chias + shrooms+ketchup(or some other sauce w/e i feel like)
desu I eat sunflower seeds pretty rarely, but when I do, then I eat those whenever I feel like it

Evil_kitten
Evil_kitten

how am I doing lads

6ft/75kg

takes2long
takes2long

Did chest today and hit 3x100kg on the bench, I'm happy

23y/o, 183cm, 83kg (182lbs)

TreeEater
TreeEater

6’1 220 18 years old
I don’t feel 220 and I’m too autistic to talk to the girls that approach me. They’re actually hot and that makes me nervous and then spaghetti everywhere

Nojokur
Nojokur

Better pic

Stark_Naked
Stark_Naked

fine brah, this is what girls like, keep going
dude listen. you look like a nice guy and you're not ugly. theres nothing to loose. life is for exploring and trying new things, just try it. talk to them, try again if you fail and so on. fuck what anyone thinks.

MPmaster
MPmaster

STEROIDS

5mileys
5mileys

haha no. he's def natty but very well trained

AwesomeTucker
AwesomeTucker

As long as i know im not eating beans at all?
I meant Lentils, they are beans.
Anyways good shit m8 keep it up

Fried_Sushi
Fried_Sushi

jesus bro. 18?

BinaryMan
BinaryMan

def natty
he's 18 and like twice my size. that's literally impossible natty

Stupidasole
Stupidasole

twice my size
literally impossible
you‘re just a literal pussy

Emberfire
Emberfire

5 months lifting PPL program

6'1/75kgs (skellington)

TalkBomber
TalkBomber

bulk nigger

PurpleCharger
PurpleCharger

How old are you user? that's good progress you should be proud of it

Lunatick
Lunatick

What should I work on to balance out my physique.

MPmaster
MPmaster

Illustration that scale weight is bottom tier motivation as far as body recomp and long term goal setting goes.

Great progress for first year man, keep milking it.

15-18%

5 years 50 lbs, pretty much right on track for the expected 10-12lbs of lmm/year. Props.

joocy

lots of muscle under there, should lean out if you dont care about strength.

good, would prioritize shoulders to get a better taper ratio.

keep lifting, keep eating

Crazy_Nice
Crazy_Nice

You need better posture, it looks like you're trying really hard to support your weight with the wall, there.

Methshot
Methshot

Thanks brehs. Forgot to include it but I'm 21. I somehow look like I've aged 4 years between the pics though.

DeathDog
DeathDog

fucking faggot DYEL who cheats and takes gear

whereismyname
whereismyname

You need pecs dude

Burnblaze
Burnblaze

Still stuck at 82 kg, desert every day isnt good

askme
askme

Is this photo good for tinder or i'm delusional?

haveahappyday
haveahappyday

tfw no autistic Veeky Forums bf

likme
likme

dat gyno on nipples.......

Snarelure
Snarelure

with face, yes
as is, no

shitless shot taken with pretty girls would be better

VisualMaster
VisualMaster

I was going to put 2 photos with face in normal situations and then that

hell, i'm going to do it anyway just to see how it goes

Stark_Naked
Stark_Naked

Do some manscaping and get a bit of a tan, you look pale. Also try better angles, women are easily fooled like that.

Boy_vs_Girl
Boy_vs_Girl

Retarded tattoo. You're still thicc tho.

likme
likme

Not sure if manlet. Nice bod though brah, I'm a little jelly

hairygrape
hairygrape

don't take shirtless photos for tinder, you are doing it wrong. you should have a good overall face/upper body photo, but nothing shirtless.

SniperGod
SniperGod

20
5"6
125
hypertrophy

is this gyno and will it look worse or better after chest gains

Soft_member
Soft_member

22
5'11"
170lbs
Constructive criticism welcomed, no bullying pls

Playboyize
Playboyize

you should focus on delts

Booteefool
Booteefool

OK

RavySnake
RavySnake

LOL

Poker_Star
Poker_Star

just did a bunch of hiit

gonna bulk 8 more pounds then get shredded

Inmate
Inmate

Just hop on tren, your entire physique sucks

StrangeWizard
StrangeWizard

I don't wanna use tren

Sharpcharm
Sharpcharm

lukin fresh SENPAI

Carnalpleasure
Carnalpleasure

185lbs 6ft 28 years old

Ottermode ?

likme
likme

skinnyfat mode

BlogWobbles
BlogWobbles

What's your routine?

haveahappyday
haveahappyday

You look pretty good, how long u been lifting?

Burnblaze
Burnblaze

Closing in on 3 plate bench. Does it look like I actually lift heavy though? What to work on?

Fuzzy_Logic
Fuzzy_Logic

puffy nips are from carnitine and carbs not gyno

Crazy_Nice
Crazy_Nice

One month progress, I'll get there soon...

massdebater
massdebater

We need to see those legs

cum2soon
cum2soon

HOLY FUCK
MIKE W.?
DUDE I KNOW YOU FROM THE APEX

Illusionz
Illusionz

I want to be your mode in like 9 months
I'm ok right now but definitely have to pack a bit of weight on
Attainable?

JunkTop
JunkTop

Should I shave?

w8t4u
w8t4u

legs/0

Methshot
Methshot

no, its bad

RumChicken
RumChicken

Tips for bringing up a lagging chest? 6'0 185lb

CouchChiller
CouchChiller

mirin

routine, years lifting, natty?

ZeroReborn
ZeroReborn

you clicked on outline colour change instead of fill MS paint for the face crop didn't u?

Supergrass
Supergrass

MasT, you have the pic of you when you were natty? Want to see what good genetics + natty card looks like

WebTool
WebTool

you look better natty to me

you notice people acting any different since roiding and getting even bigger?

RumChicken
RumChicken

How long have you been lifting?

Spazyfool
Spazyfool

That's because you have low standards

dyels kissing my ass, woman run away from me. Normies scared afraid to look me into the eyes

Nude_Bikergirl
Nude_Bikergirl

If this is true, then god*damn* man. Amazing.

Lunatick
Lunatick

maybe you should work arms then you stingray looking mother fucker

Gigastrength
Gigastrength

what's your height and lbs now?

Firespawn
Firespawn

Did i ever lie about anything? Who lies on the internet?

I think 103 kg not sure. Was 105 kg before bulk

6'

TurtleCat
TurtleCat

no way this is 15-18%. look at his vascularity and ab definition. wtf

Spazyfool
Spazyfool

This body is better than your current

Lord_Tryzalot
Lord_Tryzalot

What was your routine when you were natty?

DeathDog
DeathDog

That's because you have no ambition. You will always be mediocre. Just that regulair guy, that nobody.

But if you can accept that and your faith, then who am I to judge you. right? kek

Bro split:

Chest + tricep
Back+ Bicep
Shoulders + traps
Legs + calves

AwesomeTucker
AwesomeTucker

yes you should shave, leave just your snail trail and neaten it up

Emberburn
Emberburn

2 months of gym, since August I dropped from 83 kg do 75kg. I was skinny fat.

King_Martha
King_Martha

Are you still cutting?

girlDog
girlDog

Bro you need to get big

Size with roids is not pushing yourself

Pushing yourself is doing real achievements in athleticism, not this obsessive shit.
Your ambitions are shit. As you are

iluvmen
iluvmen

brosplitters look amazing
strength trainers look like shit

really activates the old almonds

idontknow
idontknow

Overall like 5 years but not as consistent as I want to be. When I took that pic I was pretty consistent for at least a solid month

Gigastrength
Gigastrength

I am, I'm going for that aesthetic look.

I'm 189cm, It's not in my intention to get bigger, I only want to be lean.

But thanks for the suggestions bros.

TurtleCat
TurtleCat

Yes, you need to grow to get lean. You have too little mass for anything that'd be remotely considered athletic

Illusionz
Illusionz

I don't know but i find myself quite unique, since there are not many people who can really achieve something like i have.

How many big and ripped do you see in real life? Even people on steroids look like shit.

1.Genetics
2.Diet
3.Training

In the end it's all about volume.

Nude_Bikergirl
Nude_Bikergirl

I understand you want to look lean lad but you haven't got the muscle for it, you're entering the skelly-zone real fast.

Just bulk during the winter months, make sure you're eating enough to gain mass but not too much to turn into a fat fuck. I promise you that once you cut in time for summer you'll have that aesthetic body you're going for.
At the moment you just look scrawny as fuck and it's only going to get worse

Snarelure
Snarelure

faggot

not even user u were replying to but are you really so deluded that you think anyone besides dyels and roid junkees give a shit about being big?

takes life shortening drugs
ambition
now muscular
so different cause I inject tren and spend majority of my life moving heavy objects
condescends to frogs on Veeky Forums
dosent even have functioning testicles
KEK

Skullbone
Skullbone

Train 4 days a week on that split? one day on then one off?

SniperGod
SniperGod

mirin. do you have nice separations and proportions. did you ever considered to compete?

VisualMaster
VisualMaster

+

Fuzzy_Logic
Fuzzy_Logic

I'm eating enough, but I just burn myself even more since I go to swim at 1-2 times per week and hit gym 3-4 times per week. I'm taking Whey after the training session and BCAA before,during and after training. I'm only losing fat believe me, I maintain my muscles, they're bigger now than couple of months earlier when I had 83kg. But u worried me that I might enter the skelly mode, I'll eat more now... I also did fasting for 34h month ago and I plan to fast once per week.

happy_sad
happy_sad

I never used tren in my life and i can use hcg to make my balls function again

So that's all you have against me? Almost tickled me a bit, that fuzzy feeling of enjoyment hmm i love it

Yes a natty. Now i changed a lot

takes2long
takes2long

Aight thanks for the advice mate.

Bidwell
Bidwell

what a retard

Firespawn
Firespawn

Do you have a pump in these photos? Also Jesus Christ man you looked way better, now u just look like shit. Your proportions are all fucked

CouchChiller
CouchChiller

you're not eating enough, just look at yourself

SomethingNew
SomethingNew

Your balls don't work? Why don't you go back to natty mate come on

Ignoramus
Ignoramus

No pump

Why is that? I think i Look still proportionate

Who cares about balls? It's all about the dick anyway. If i need them i can make them go back to work in no time. I see no problem in that

Stupidasole
Stupidasole

Holy shit what a fucking little bitch faggot you are. You are so fucking butthurt becasue he is better than you.

Nude_Bikergirl
Nude_Bikergirl

Why is that?
Arms are wayyyyy too big. Do you got a full body pic? Majority of roiders have small legs. Also the only photo that looks like it didn't have a pump was the one on the bottom left. Anyways what have you been running and how much of What?

TreeEater
TreeEater

manlet detected

Carnalpleasure
Carnalpleasure

So not everyone wants to have 12 inch noodle arms, because having bigger arms is way easier to have. It's not like you have to do something for it

No recent, but have some from last year

Does laying in the sun also count as a pump?

Cycle 1: test + mast
one year off
Cycle 2: test
4 months off
cruise on mast + test for 6 months
Blast test + dbol + mast 4 months
cruise on mast + test + 5 months

PurpleCharger
PurpleCharger

U got good genetics man but not so great genetics for legs unless it's just the sweatpants that fuck how they look up. Haha I love how you look better than someone who was blasting a shitload of tren

Lord_Tryzalot
Lord_Tryzalot

I appreciatie it, thank you

I think i do, but i never trained my legs as a natty that's why i need to bring them up. As you can see i am already doing a good job so far(first picture was natty still and never trained them). Just a matter of time to get them where i want them to be

viagrandad
viagrandad

I got 4 reps of 265 and then 8 reps of 2pl8 on bench yesterday, but yeah agreed

JunkTop
JunkTop

hey it matches the underwear

Poker_Star
Poker_Star

pre roids
post image with roids

literal brain damage

RavySnake
RavySnake

Lol

TechHater
TechHater

do you even need to train legs on roids? i thought they literally grow just by walking around or something

btw not trolling im legit curious

Fried_Sushi
Fried_Sushi

Yes you do, ytou wont catabolize as quickly if you dont train them, but they wont grow and will slowly shrink

girlDog
girlDog

I refuse to believe your muscles will catabolize while shooting testosterone in your ass, it's been proven that taking test makes you grow just by doing nothing. Also i asked MasT not you

TechHater
TechHater

Thanks lad.

I think its attainable if your diet is more regimented than mine was.

New_Cliche
New_Cliche

Roids is lifting on easy mode
Literally look at people who are natty for real and compete in CBB and been training for 20 years and weigh 180lbs on stage, while some roid freak is 260 veins popping everywhere all year round

Nude_Bikergirl
Nude_Bikergirl

Maybe I should start training abs tbhfam

Currenly floating between 88-89kg, running the Arnold split

idontknow
idontknow

What routine will make me “make it” in my own way?

Methnerd
Methnerd

height?

Stark_Naked
Stark_Naked

You need more reps for hyphertrophy

Evil_kitten
Evil_kitten

Yeah, I'm a pretty generic powerlifter desu, was a dat powerlifter but the cut has helped with that.

I think I'll start block periodization, that includes a hypertrophy block which would help.

Thanks user

Emberburn
Emberburn

Whatever makes you feel better about yourself i guess.

KEK

Go visit fraud sometimes and see what roids do when you don't eat and train

CouchChiller
CouchChiller

Whatever people do for anterior pelvic tilt, you should add it to your "make it" routine

Supergrass
Supergrass

yuck.. the point when too much of a good thing is bad for you

farquit
farquit

Is it easy to fix?

Evilember
Evilember

Roid

Snarelure
Snarelure

1.5 years now

StrangeWizard
StrangeWizard

Nice traps and v taper

Firespawn
Firespawn

v taper
he is literally square

Harmless_Venom
Harmless_Venom

milk and cereal out of your bowl chest?
oh shit

Poker_Star
Poker_Star

How am I doing lads?

In dire need of motivation :(

Flameblow
Flameblow

nice angles faggot, i bet you look like shit if you take a normal pic

StonedTime
StonedTime

have you ever done deadlifts? why do you have seemingly no spinal erectors at all

Garbage Can Lid
Garbage Can Lid

Only started deadlifting a month ago, been fucking around in the gym for a yearish.
Currently deadlifting 125kgx5
74kg bw by the way

Evil_kitten
Evil_kitten

oh thats not so bad then, your back will thank you when you can pull 4 plat

Poker_Star
Poker_Star

Cheers for the (you) senpai

DeathDog
DeathDog

Before I started packing on weight. 180 here, currently at 195

TurtleCat
TurtleCat

Bro split:
Chest + tricep
Back+ Bicep
Shoulders + traps
Legs + calves

This is my exact routine kek. Seriously though you looked way more aesthetic natty.

TreeEater
TreeEater

you look like you should be way heavier how tall are you?

CodeBuns
CodeBuns

cronometer masterrace

MPmaster
MPmaster

good genetics brah
so you train chest only once a week? idk how people make gains on that

iluvmen
iluvmen

literally 100 pictures of me in this thread with different angles. You were probably good in reading comprehension at school, lmao

I see it works for me but apparently does shit for you, lel

6', there a standing picture of me, can you even read or?

PurpleCharger
PurpleCharger

Should probably mention I do cardio every other day
If a muscle group starts falling behind or I just wanna make it bigger/stronger I'll work it 2-3 times a week on top of everything else. I emphasized chest work until it got to this point, now I'm focusing on lats and back.
natty life

Booteefool
Booteefool

damn boi good work. I'm juuust under 6'0 and 155lbs skelington. Any tips on gaining more mass while still keeping relatively low B.F?

Evil_kitten
Evil_kitten

I´m already in this thread, guess who.

cum2soon
cum2soon

have u considered tanning my man

Spazyfool
Spazyfool

lmao are you 15 dude?

Sir_Gallonhead
Sir_Gallonhead

6'
LMAO someone post the screencap where he's exposed for being a 5'5 manlet

Inmate
Inmate

If you didn't say i couldn't tell by the picture, lmao

white is superior

rekt? or REKTTT

TalkBomber
TalkBomber

Buk buk bugurk!

FastChef
FastChef

Nice nips bro

Illusionz
Illusionz

Use whey protein

girlDog
girlDog

You should probably just stay in your containment fraud thread you roided manlet,you'll die young and no one will ever know who you were,you'll never be great.

LuckyDusty
LuckyDusty

5'7 158lbs started at 210lbs currently bulking

Stupidasole
Stupidasole

I think this one is a more recent pic

Flameblow
Flameblow

fuck it went sideways

farquit
farquit

I do. 2 scoops a day

VisualMaster
VisualMaster

Nice tits

FastChef
FastChef

6'3 165

Garbage Can Lid
Garbage Can Lid

begone thot

Inmate
Inmate

Jesus how terrible. Like a rusted out Honda Civic.

Lord_Tryzalot
Lord_Tryzalot

How’s this for a start? At 150lbs used to be 115lbs 5’8

cum2soon
cum2soon

keep lifting senpai then cut and ull be great
up your volume

RavySnake
RavySnake

b my bf?

Skullbone
Skullbone

Like a rusted out Honda Civic.

Raving_Cute
Raving_Cute

mirin natty eye, you ever gonna get as lean as top right pic again?

Carnalpleasure
Carnalpleasure

Man, it doen't matter if you maintain your muscle. You have very very little for anything aesthetic. Whatever you do, slowly bulk, but it's time to bulk a bit. Just my two cents.

BunnyJinx
BunnyJinx

5'9
29
160 lbs

My camera doesnt really capture the magnitude of my belly.

Stark_Naked
Stark_Naked

slow bulk man, you got it. Work on upper body, skip all leg days.

Garbage Can Lid
Garbage Can Lid

I genuinely would never be in this position. You look like a little boy bitch, I would stand up and quickly flip the script, and you'd be suckin' little man.

girlDog
girlDog

slowly bulk for a quite some time.

Sharpcharm
Sharpcharm

Oh sorry I forgot to use angels like all you wanabee body builders. Ill let you knoe i was an armature fighter with a record of 14-0 at age 20.

I could probably break your jaw with one punch kido. Lol

Fried_Sushi
Fried_Sushi

user you got a fat ass Jesus Christ absolute t h i c c n e s s

TurtleCat
TurtleCat

Requesting pic from user that has those three pics of his face before and after weight loss. Inspiration is required.

Fried_Sushi
Fried_Sushi

Bet they were all distracted by those pepperoni nipples

eGremlin
eGremlin

Started lifting again after 3 months off
63kg 5'9''

viagrandad
viagrandad

fat mode

Fried_Sushi
Fried_Sushi

elliot rodgers

BlogWobbles
BlogWobbles

Traps and legs

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