Ok Veeky Forums is there a good exercise thats a good hybrid of squat and deadlift? Big fan of a combination exercies so any suggestions would be helpful.
Squat/deadlift hybrid
Tyler Phillips
Kevin Powell
trap bar deadlift, but it's still primarily a deadlift
Ian Fisher
The Clean
Landon Ortiz
trap bar or sumo deadlift
Eli Kelly
>it's still primarily a squat
FTFY
Anthony Davis
Lift with one bar in your hands and one bar on your shoulders
It's a bit of a balancing act but the gains are phenomenal
Levi Ramirez
no, it's primarily a deadlift
strongerbyscience.com
ncbi.nlm.nih.gov
joint angles are within 2-6 degrees of a conventional deadlift, very similar hip extension torque, just a little more knee extension
John James
greg nuckols is an absolute moron who should not even try to write about science.
Owen Edwards
Box squat with deadlift stance and leaned forward
Parker Mitchell
nice argument you fucking geek
Nicholas Butler
What an awful thread.
Behind the back deadlifting (AKA hack squatting) is your best bet.
Justin Barnes
Squat clean
Wyatt Green
>Big fan of a combination exercies
Like what? Thrusters or some shit?
Eli Ward
ZERCHER SQUAT
Ayden Russell
>some user is probably stupid enough to try this.
Cooper Gray
this
dyel?
Chase Torres
>not posting dairyland strength's 620lbs ox lift
Jordan Gray
Snatch grip deadlift = squat / dead
Nolan Clark
Owen Ross
...
Angel Robinson
behind the back deadlift / hack squat
Wyatt Gomez
safety squat bar squat + trap bar deadlift at the same time
Eli Miller
snatch
Isaiah Allen
Ox Lift
Nathaniel Nelson
This
Henry Sanders
youtube.com
topkek every time
Wyatt Gomez
Dumb froglifter
Cooper Price
What is this exercise called?
Jace Ward
>crtl - f
>no The Jefferson Deadlift/Squat
Losing your touch Veeky Forums
Aiden Ramirez
1 arm press, this looks kind of like a bent press with a push.
If you guys want to see really trippy lifts look up strongman archaeology on instagram. He did a self loaded barbell leg press with I wanna say 300lbs.