LITERALLY HOW?!

Should have gotten hench not skinny

this. You some kind of dumb OP?

>hot
>dyel
>stoner eyes
>dumb face

yeah nah maybe if he lifts he might make it. But most fatties that lose weight and try to lift just end up fat again. he didn't make it son.

captcha:
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kek

>>>/sticky/

>umm I know I'm supposed to like eat less and work out or whatever but how do I lose weight???

imagine how much pussy this guy missed out on in his early 20s

baka, being fat should be a crime

...

this guy could be the perfect spy. i legit wouldnt have questioned it if you told me those two were different persons

He got magically 20 years younger.

lol see , I barely saw OP's pic and legit thought it was the same guy

Everyone falling for the bait.. this was posted months ago, the pics are in the wrong order, the timestamps are wrong and added, it was just a skinny guy taking a pic every few months while getting fat

lying faggot

Holy poop balls. Is that TheMainManSWE?

lose 2 lbs every week.

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>keto
>meme diet

pick one you dumbfuck

anything you cannot sustain for life is a meme diet, bucko

Imagine the possibilities of fat acceptance...

first off, he was doing the diet to lose weight, not for life

secondly, you totally can sustain a keto diet for life
why are you purposefully being a retard?

Doesn't that make my body stop functioning? WTF

they chances are high he's going to gain most of the weight back once he gets off keto

keto is sustainable for life but it's probably not reasonable to say that's going to happen, much can happen in this guys life and he's likely to balloon back up when it does

i'm happy he lost the weight, and anyone who uses keto to lose weight is whatever, but in my opinion it is a much more attractive option to lose weight through a regular caloric restriction, with no restriction on what you can and cannot eat

you know, like a normal person? call me crazy i guess

This tbqh

>what is getting energy out of that stored fat you got while fapping to mlp hentai.

Cope and denial in its purest form. Go eat a snack, it'll be okay.

>like a normal person

Most normal people are fat as fuck.

Fatass retard, your body could function on only water and vitamin supplements for months.
Your lardy fucking body has STORED ENERGY AS FAR. What does the body do with STORED ENERGY when it runs low on energy? Fucking think.

jealous faggot. Kys before someone else does

Literally because he used discipline. Something you and the rest of the faggots shit stains on this board don't have. I want you to kys you smelly disgusting piece of trash.

Get off the internet before i find you and gut you like a fish.

face gains

you okay guy(s)? go get some fresh air

Keto is mostly fats, with the rest being protein, right? How do people get enough protein when they're doing keto?

american detected

Just get your protein macros, and the rest is fat.

Protein won't spike your insulin levels so you can have as much as you want, barring gas or constipation.

this reminds me of that washed up looking asian dude in a wifebeater that maked up until he looked like a loli

What's his height though?
post

judging how he looks at 270, i'd say he's about 6'2... i was 270 at my largest, and i looked a bit thicker on my belly

caloric restriction. ahaahahahahahah. that old meme

>gaining all that fat and losing it and still having no muscle

What a waste

That's a little under 2 pounds a weak, very impressive

Probably /frauds/ looking to destress after their latest cycle

>mffw thinking about you hurting

...

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>read the sticky
And then diet hard and do a lot of cardio instead.