Fucking confess

I'm 25 years old and I pick and eat my boogers every single day. Every single one. I have noticed that if I go an extended period without doing it (say like, from waking up to coming home 10-12 hours later), I can barely breathe because my nostrils get packed with huge boogers that blowing my nose doesn't dislodge. But I only do it in the bathroom and wash my hands very well afterwards.

I have also not vomited in 15 years, rarely get colds and literally barely even sneeze or cough ever. I fully believe that eating my boogers is what caused this.

this is good

next time say zumba or wii fit for a luagh

its great to trick normies

J-Just talk to her?

Fuck it yeah I'm gonna do it

I've been half assing workouts for the ppast month.

No more.

Since I finished novice phase like two years ago I just keep doing a 5x5 full body workout like once a week and my weights never really change

I thought the action scenes were good but other than that yeah it's pretty boring. Gal Gadot is so hot though so i can get through them just looking at her.

This morning I woke too early because I hadn't eaten enough last night. I made a big bowl of oatmeal, downed a couple cans of beers, went back to bed and slept until 2PM. Now I bought a bag of chips and a sandwich and ate them instead of making a proper meal. I should be meal prepping atm but I'm feeling really lethargic.

This is my first relapse in a while, my eating has been on point for several weeks now.

I just ate like 1500 calories over my TDEE because I haven't taken a shit in like 3 days
I hope this helps because I don't want to tear my rectum apart shitting out a bunch of rock hard pellets

Don't tell anyone I told you this but, fucking squat bro.

That shit feels so fucking good, trust me.

How the fuck do you people accomplish this? Fast food and MREs only? Even if I ate complete trash I still get at least one bowel movement a day.

Father forgive cause i have sinned, sinned with procrastination and thought

I have large arms bro I promise

Same but all year, I sank back down to 1/2/2/3 and was just stuck there for months. Found my motivation a few months ago though and now I’m climbing back up, you can do it user I believe in you

It's my birthday today.

Gf baked me an oreo icecream cake, took 2 slices already and will take one more later.
Parents are taking me to a turkish restaurant.
I skipped leg/core day to go decorate our christmas tree.

Will do better tomorrow father

I have experienced this too. But in public, open places because I have a humilation fetish user. Even typing this right now is causing my penis to become engorged with blood and my palms to sweat.

I drank Irish carbombs until I threw up last night. I haven’t eaten since 6pm, and I’m not gonna life for the next 7 days probably

fucking read this book
megadownloader co/598548

Your body slows down your digestino when you're cutting
Less food = less waste

I did a 4 month cut this year, and never had this, not once. My shitting schedule stayed almost identical. I ate somewhat less oats than usual, but more greens. Tbh having a shit diet with too little fiber and water sounds way more probable.

there is actually evidence that eating your own boogers strengthens your immune system

Happy Birthday, you are forgiven.

I somehow feel less shit for eating so much fucking banana now thanks to you.
overly eggy banana pancakes
Spaghetti bolognese
Pizza delivery.

Guiltiest fucking weekend ever.
I'm so working out 5 times this week.
And 3 of those will be 2hr swim sessions.

I had Whataburger for dinner yesterday. I swear it was just the burger.

I probably haven't hit my protein intake today

>at work
>riding elevator down with redhead qt
>she tries to make conversation
>i just say "yeah" and stare at the wall

always fucking it up

im fasting and i REALLY want a 'za
also girl problems

It's going to sound ridiculous, but I'm actually afraid to improve my life because I've been a loser for my entire 24 year life.

Plenty of people who are, for example, virgins until later in life like their 20s, say they are nervous about having sex because they don't have experience. But I'm basically like that with everything since I've been a loser for so long.

I'm worried that if I get fit and girls start being attracted to me, my complete lack of experience will humiliate me in front of her

I'm worried that if I try to make friends, they will see I have no other friends or social skills or gf and I'll be humiliated in front of them

If I don't improve, I can basically use that like an excuse for why I have no friends and no gf

I went easy on working out today because I deadlifted a wood stove and helped move it for a friend .
Also I almost bought an onahole because it happens every time I'm on a long nofap streak.

I gave up after 7 months

CHOCOLATE IS TOO FUCKING DELICIOUS I CAN'T STOP EATING IT EVERY DAY

You're afraid of failure and you're afraid of success. The reason is pretty simple, once you've hit rock bottom you may never go lower but if you achieve something you may always lose that.

The solution is to man the fuck up and don't be a little bitch anymore. Go lift some heavy ass weights and eat well and get jacked. People start treating you so much better once you're physically appealing, it's amazing.

>don't eat it for 1 year
>completely stop craving it

Do it, faggot. I've cut out sugar from my life almost completely. I still use it sometimes but I still have the same 1 kg pack I bought 3 years ago.

are you me?

im probably going to lose all of my recently acquired gains in a month and bought a pack of chocolate digestive to cope with that reality

I will have to eat at a 800 cals deficit for 4 months if i want to reach my goal. I don’t think i can make it lads

Coffee absolutely blasts my guts out every morning and I love it. Haven't been constipated in lord knows how long

related. I turn 26 tomorrow

Father wants to take me out to dinner, but I am declining. I know it isn't "pathetic" to eat with your parents, but in my case I would be eating with him (mother is out of town) out of necessity because I have no friends, no gf, nothing like that. I also have a very poor relationship with him.

I remember earlier years doing the same, being at a nice restaurant with my parents on a Saturday night (not even just birthdays, just any Saturday) and how we would sit there in relative silence because none of us like each other. Eating in a restraurant with mommy and daddy when everyone else there is with their friends/bf/gf eating before going out for a saturday night. Just humiliating.

buy cocoa/cacao powder and just add that to stuff if you like dark chocolate.

Bonus if you keep peanut butter and banana in your household. You won't be craving sweet shit ever again.

Always remind yourself that sugar is poison.
and shitty calories

>People start treating you so much better once you're physically appealing, it's amazing.

Even if they treat me better (which I don't even think getting fit would help with because my face is so ugly), again, it's that psychological issue of literally being afraid of success because I won't know how to deal with it

I was just thinking, I guess it's kinda like when a kid gets drafted in a sports league. You know, those kids who come from poverty and suddenly get millions/tens of millions of dollars and end up broke at the end? That's how I feel like it would go with me and social success.

Well you can always find comfort in the fact that there will forever be girls out there who appreciate a proper quirky goofball.
and if all goes to shit, just turn gay and come over to my place.
kek.

>Well you can always find comfort in the fact that there will forever be girls out there who appreciate a proper quirky goofball.

Stop fucking lying

i miss her
i havent lifted because of those thoughts

lifting is the best thing to get your mind off of it desu

lifting literally reminds me of her senpai senpai

Trust me, you just have to stop drooling over plastic barbie cunts and the elite bitches at the cool table, and start showing some appreciation to more down to earth girls. (not to be confused with the ugly fat girl who sits near the trash bins at lunch)
most of my female friends prefer goofballs, if not all.

If you're a hunk of meat you're good for a night.
If you're funny, cute and quirky you have the "revisit factor".

Better believe it little bitch.

You sound like you need some sortin' to do. You could try doing the future authoring program (or the whole self authoring suite, it might still be on sale, idk, there was a fall special recently). It might help you. You'd be suprised how much just putting these things into words can help..

The girls that interest me are already taken when I get to know them

i can only download a pdf with five pages please help

>tfw you found a gal on Veeky Forums
>tfw you think dating someone else is near to impossible now

story of my life

It really activates the almonds, doesn't it.

Also where is that damn gympriest, he should give us some guidance.

it really sucks beacuse im not attracted to many females in a ''damn i really need to get to know this girl'' way but the ones i did were all taken
how am i supposed to win bros

I watch ASMR videos on YouTube because it's the closest I can get to female companionship

give it time user, but dont skip out of gym because of her. if need be go to another gym. if you stop now you'll regret it, trust me

it's the act of lifting that reminds me of her, not the gym or anything

I get the feel. Woul still prefer to not be alone. Dont you talk to people in the gyn or something? Make friends

I still don't know where to meet women. The gym is out because every one of the girls at my gym is either a thot or has a ring on her finger. I coped out of trying to meet girls this week because of it and now I'm here on Veeky Forums... again

I ate way over my carb macro two days this week.

I told myself the reason I was doing squats like this was to fix my form, but really it was just to make myself feel better because it is light weight.

I threw away perfectly serviceable pea protein this week because is tasted terrible

I couldn't complete my 5x5 dumbbell curls Friday because I blew myself out on my first set thinking I could do an 8x5. I was wrong.

I lost my temper driving to work on Friday when something flew out of the vehicle in front of me and cracked my driver's side mirror.

Now you know my sins this week.

I don't want to tell my parents that I'm trying to lose weight again because I'm too embarrassed. I've tried losing weight so many times. I would just leave it but they buy so much shit from the shop with no healthy alternative

Smart. I dropped out of school a few times so now i have restarted. Im not telling anyone u til i have my degree. The surprise is my motivation. The relust will be my goal not their praises

my dude i have met a woman, a real one, on this very board

well..i guess i might get btfo'd, but if you find yourself a girl that is pretty and also seems like into you, but is taken do this:
Break her fucking relationship.
I mean, not like kill the guy or whatever, just be yourself, be charming. High chance that she'll break up with the fellow one day just to 'try how it is' with you.
But don't be a wimp, constantly flirt with every girl that you find attracitve- that way even if it won't work out with one girl you'll still have 3 or more girls to hit on.

started working out a month ago and i love the way my lower back feels its like my body is giving out pleasure receptors for working out. it is like i am cumming at the gym

5x5 SL gives me a much better posture

if i would only lift again

Good man.

youtube.com/watch?v=-xZQ0YZ7ls4

i so want this feeling back user
but im a lazy faggot

my first time lifting was today in 3 weeks

IM GOING TO EAT A BISCUIT RIGHT FUCKING NOW WITH SOME HOT COCOA

if you wanted it as bad as i did it will come and hopefully never go

I've been doing 3x5 instead of 5x5, forgive me Rippletits

god damn user

i talk to people. people think im funny or at least laugh at stuff i say. they then proceed to never want anything to do with me outside of forced interactions

fucking GOD damnit.

you disgust me

ive done cocaine twice this week. Stayed up 2 days on one of the benders. Fuck man

I couldn't do water fasting for more than 48 hours so I've been doing keto OMAD for three weeks.
I'm still making good progress but I'm mad at myself for not being able to go the whole way.

I went out last night and stuffed my face with Dungeness crab...crab cakes, crab roll...the roll was buttery and grilled like you would make a grilled cheese..also drank an Italian mule..and ate some of my wife's Bolognese..then the waiter gave us complimentary salted caramels and I scarfed them back like a bitch pig...I did about 50 minutes of cardio this morning...that will fix it...right Veeky Forums, right?

I masturbated to tranny porn 6 times today

I just downed a whole family size bag of potato chips in ten fucking minutes and my mouth is fucking eviscerated.

This weekend I've had a lot of coke and rum/bourbon. I haven't gone the gym in a week because of an injury and I feel fucking awful.

I eat at panera

so being a virgin loser for the rest of your life is better than getting Veeky Forums and maybe embarassing yourself a few times?
man up and lift some heavy objects

i didnt go to the gym and i didnt study

You fucking monster

I have lots of friends that are girls but I don't know how to flirt. A girl asked me to the movies and ice cream and I never figured out of it was a date or not, but she canceled before it happened. I think I friendzoned myself into oblivion and I just want to figure out how to make my personality marketable.

Haven't eaten recommended daily protein intake for several weeks now. I'm missing 40g's and I'm too poor to afford protein supplements

some crazy freak [only saying that cause kinda mirin] in here managed to get 160gprotein every day, and only 680cal daily.

Apparently it was all eggwhites day in day out.
You could consider doing that lmao.

you should go out with your dad if he wants you to

I haven't had sex in two months and I can't fucking focus on this ten-page report I have to write for Friday.
The two may be related. Fapping earlier doesn't seem to have worked though.

>oh wait, an actual confession
Uhhhhhh, I was lying awake on PlebBook last night with my fiancée asleep beside me, and some group I'm in had a nudes/lewds thread, and I messaged a chick from it and scored a tiddy pic from her.

im attractive but tell people I dont talk to girls who are obviously into me because I dont want to lead them on

i guess im actually just kind of scared of meeting new people