Which is easier to lift
a thick 20kg bumper plate
or a thin 20kg iron plate?
Which is easier to lift
a thick 20kg bumper plate
or a thin 20kg iron plate?
thin weights weigh more than thick weights
which is heaver, a kilo of feathers or a kilo of iron?
Nah, bro, the t h i c c weights weigh more. Go t h i c c, not s t i c c
Bumper plates are easier for deadlifts because they are thicker and cause the bar to bend more.
iron is heavier than rubber so iron is harder
For the plate alone, the thin plate would be easier. Easier to grip = easier to lift
its easier to look like you lift more than you actually do with bumper plates.
Bumper plates are made of rubber so they are easyer to lift.
Steel is heavier than rubber