Go to gym

>Go to gym
>See someone using your favourite bar to do this

instagram.com/p/BcI_m17nZam

What do?

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youtu.be/X3mBr_MOafU?t=1m7s
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Take a hammer and hit him in the lower back with the blunt end for being an annoying cunt that's slamming metal on metal and yelling autistic shit while he probably listens to Sabaton.

Mire and get back to my workout

>while he probably listens to Sabaton.
it was Pantera

Well that bar is probably fked, faggot should have done rack pulls from blocks.

>your favourite bar

never change Veeky Forums

>What do?
Be glad I'm in the SS gym.

My favorite bar is an Eleiko comp PL bar, so I don't mind.

Sounded like Metallica to me

>instagram.com/p/BcI_m17nZam
if he can below the knee rack pull 630x5 he's probably near 700lb conventional puller so i ask him for tips

i love rack pulls.

it's like the most fun I have all week

>Sounded like Metallica to me
On 'Cowboys from Hell' Anzelmo sounded exactly like early Hatfield. He could also do the Judas Priest high pitch and his normal Pantera voice.
youtu.be/X3mBr_MOafU?t=1m7s
(intro ends and he starts singing from around 1m5s, goes through all three voices)

How small is this woman? 4'1"?

The song in the video is Metallica.
And yeah I know who Phil is, I think Power Metal is the best Pantera album. He's a great singer and they squandered his talent by going for their poser tough guy image.

>See someone using your favourite bar to do this
>no one can rack pull one entire pub
>go back to my curls

mirin but those legs are ugly as fuck

Far beyond driven is my favorite. All those sabbathy riffs.

holy fuck thats digusting

middle finger up

fucc. the. system.

Do you not have a favorite bar?

A bar that is the perfect diameter and has beautiful knurling

The song in the video is ...And Justice For All by Metallica, not Pantera

Strength gyms have fucked up bars that are used only for stuff like rack pulls.
And people just use those fucked up bars for rack pulls and respect the unfucked bars.

MADE

Is it me or do girls always hyper extend their lower back when squatting

yes they do

FOR

I'd sit back and watch since this blonde qt is Chad from Rippetoe videos.

BIG

BAVARIAN

BENIS

FUGN GEG XDDDD

chicks have greater flexibility than dudes esp in the hip and back

this is a feature not a flaw

...

Setting the bar down quietly takes more strength. People who slam the bar aren't doing it because they're too alpha to care, they're doing it because they are weak.

FUCK ME

I have headphones in poser

work in

Throw a 45 at his head Kirk style

why is everyone doing high bar rack pulls with straps now, its become a total soyboy exercise. might as well do trap bar deadlifts off blocks with reverse bands helping to pull the weight up

>>Go to gym
>>See someone using your favourite bar to do this
heh, this is exactly why I go to a horrible gym where every bar is equally shit. nothing personnel, kid.

>might as well do trap bar deadlifts off blocks with reverse bands helping to pull the weight up
I do these every workout but as a tandem lift for dem bro gains

implying you wouldn't piss yourself if this guy looked over in your direction