/bltg/ Bloating General

The act of bloating is cultivating a substance known as bloat throughout the body. Bloat is approximately 80% fat, 10% muscle and 10% sodium. When starting your bloat you want to cultivate 15-20 lbs of bloat per month. To do this one must burn as few calories as possible, so no walking. Consume at least 6000 calories and add 2 teaspoons of salt for every 200 calories.
GL bros were all gonna hit 440 lbs

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youtu.be/EngcinmKS0M
youtube.com/watch?v=6H6MKVWret8
youtube.com/watch?v=zqcFO6rEHm4&t=7s
youtube.com/watch?v=y1Uqz1liHHg
youtube.com/watch?v=tT7xhZbx_IA
twitter.com/NSFWRedditGif

Bloatmaxxing is a mindset

dont forget to include walks into your lifting routine

Bloatmaxx is the new A e s t h e t i c s

kek

only on intensity days for explosiveness training

post comfy bloatlord guys.
youtu.be/EngcinmKS0M

STOP SHILLING THAT FAT PIECE OF SHIT ON MY BOARD REEEEE

twinkcel detected

>not doubling you're caloric intake to look like Bloatlord
Are you even trying to make it?