Net carbs

>ppl

Bro
split

>reracking weights

>strength or aesthetics pick one

>yeh i do mma. i fite. i kill

>creatine is natty

>taking showers before going to the gym

I do this. What's wrong with wanting to go to the gym fresh?

yeh i take da showa befo gym and get big sweats just to take notha shower n play wif my peepee

I do this as well, but only because I feel like death if I don't shower after waking up.

pajeet is that you

>warm up sets

>incline bench press