Generally how long does it take for your brain to reset after doing no-porn...

Generally how long does it take for your brain to reset after doing no-porn? I noticed i couldnt get an erection with a condom last week and i am associating it with how ive been watching some fucked up shit in porn as of lately so i need to stop. I dont want to stop jacking off but id like to jerk off and be able to with just my imagination instead of porn. Is it even possible? How can i jerk off to just a real life experience with a girl instead of porn? I lose my erection without porn and i think thats bad. Ive been with lots of women but it only has started to be a problem

Was experiencing similar things, although I wouldn't say I indulged in extreme porn or even too much porn, but I needed that visual stimulation to even get hard. If you have really poor imagination (couple that with a shitty memory) it will be pretty difficult to get off without porn and in my case the orgasms were disappointing too, but here comes the good thing: It gets a lot easier and better with more practice. Give it a month and it should already be better. Also while you are at it, you may want to supplement l-citrulline. It improves bloodflow and gives better erections, also makes you vascular as fuck.

Yeah I want to get to the point where I dont need porn to ejaculate, i can just jerk off and use my imagination or in my case, use past experiences as a reminder. I think this will overall lead to better erections in the act of sex, right?

>Generally how long does it take for your brain to reset after doing no-porn?
3 months of strict no porn.

I already havent jerked off in 4 days and i already feel super irritable and rapey. This is a terrible feeling, i guess thats addiction for you. I still am going to allow myself to masturbate, but idk how im gonna do it without porn, so im trying to wait atleast a week to see if itll be easier then

Anyone ever feel super lonely when doing nofap? I wanna hit up every bitch in my phone even though i know thats a bad idea

I have seen a lot of improvement. Get hard quickly, can use condoms (used to choke me out) and quality of erections is better, too. I don't buy into no-fap, but no-porn has only had positive effects for me.

Yeah thats exactly what im looking for. I go flat with a condom pretty much and i need to turn it around. Can you give me your routine? Like what do you do now? How long it took for it to heal? What do you masturbate to now? How often do you masturbate? did u give up porn for good?

I mean I saw improvement after a month, but I honestly can't tell how much time it has been since I quit watching porn, possibly close to half a year by now. To me it was really just important to function properly without the extra visual stimulation, but everything else in terms of how i jerked off or how often remained more or less the same (although nowadays I don't rub one out just out of boredom anymore). I masturbate like 3-5 times a week, just using imagination / past experiences. I'm 30 though and have a much lower sex drive now than I had like 10 years ago.

Never mind "how long it takes", what are you going to do, meet the minimum amount of time, get an erection, then watch a load of porn again? That's just setting yourself up to fail and you'll only end up back to square one, confused with a broken dick.

Stop porn all together, it's bad for you. Very bad. Masturbation isn't, but porn is.

Search, there's plenty of no-fap communities online where you can read about peoples experiences, those who are in the same situation you are and got out of it.