Getting 2/3/4/5 is possible while fat

Getting 2/3/4/5 is possible while fat.

That's why 2/3/4/4/5 is the true measure. 4lmaopl8 pull up is now a requirement to be a man.

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youtube.com/watch?v=NoVKi-Lrhx0
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Also, what's more impressive 2pl8 bench or two pl8 full room dip?

4pl8 dead or 2pl8 pull up?

but I pulled 500 at as rail thin 17 year old

But do you count the bar?

youtube.com/watch?v=NoVKi-Lrhx0
*blocks your path*

2pl8 dips and pullups are really good.
2pl8 bench/4pl8 dead is wow you've been training for 6 months tier.

How am I supposed to pull up or dip 225lbs?

You can't.
The WR for pullups is like 230. Dips idk probably a bit higher.
Doing literally 2pl8 pullup/dip would mean 90 lbs, not 225.

Attempt a 4pl8 pull up and enjoy your torn ligaments.

Yo what the fuck, whats the point of doing 4 plate pullups if you look like THAT?

Still, i guess its cool knowing that if you get into this impossible movie scenario where u are hanging from a ledge and theres a someone holding onto you, you can pull both of you up lmao.

enjoy your torn asshole after i force fuck you with my farkin huge lats.

Ur gonna tear his asshole with ur lats?
Let me guess, it's a "rear lat spread" Ha!

RIP your ligaments

ah yes, the classic "every starts at deadlifting 2plate immediately" meme

I guarantee 85% of Veeky Forums cannot deadlift 4 plates.

OP just triggered a board full of obese "powerlifters".

Underrated

All these weaklings going
"Muh LiGamunts" should leave this board

Laughed way 2 hard at this

All these tough guys claiming they can do a 4pl8 pull up should post proof

Bodyweight exercises are only favored by manlets and skellies. I can still do 3 2pl8 pullups at 200lbs, though.

Pullups are one of the GOAT upper body exercises

Not arguing that they aren't, but the people who are against the big compound exercises are usually manlets or skellies.

I can't deadlift no 4 plates. Unless you mean in total which sure I can.

However I can still dip 2 plates easily. I also was able to hit 4 plates for a few years ago.

>muh bodyweight

Wait, what's gonna happen to my ligaments? My bench has gone up pretty fast.

Weighted pulls are my best exercise. At 2pl8 for 6, 5'11 175 pounds. My goal is to pull 300lbs from a dead hang on rings.

I actually did a 4pl8 pull Up once, its my best lift. Nowadays i can only do 3.5pl8 tho

>Yo what the fuck, whats the point of doing 4 plate pullups if you look like THAT?
my thoughts exactly. that's super-depressing to think about.

>Veeky Forums thinks 2/3/4/5 is how it works
>op literally does the "wow 2pl8 bench 4pl8 dl is 6 months tier

You niggers ought to be ashamed for falling such obvious bait goddamn

guarantee 98% of Veeky Forums can't deadlift 4 plate

>two pl8 full room dip?
My shoulders hurt just thinking about that shit.

lmao at that range of motion, great """pullups"""

My bench is only 265 1rm and I can 2pl8 dip for 12, I think your comparisons are a little off there

Unless you actually mean BW+225lbs as 2pl8 for a dip

twink phaggot