Good morning Veeky Forums

Those missing floor tiles are triggering me

shoutsout to the guy supersetting decline bench with half rep crunches

Guy on leg press is about to go to snap city with 1 plate

Is this some short of performance art?

Or are these people seriously doing all this meme shit

the old guy on the leg presses shirt says tren
why is this gym in thailand whiter than /pol/?

wew look at those legs

motherfucking sandals like wut?

>wearing gloves

Bar to your chest! To your chest!

glove boi's bench sweet jesus

>People carry and put down towels on the equipment
This is a thing?

What the fuck is this faggot in the flip flops doing?

just got a downshirt creep shot of the hired maid.

>shut it off after that.
>why so many white men ?

>legpress in flip flops
Absolute madman

OP PLS ENHANCE CUTIE DOING ROWS

>never went heavy on legpress before, use it for high reps and little rest time for hypertrophy
>see this guy 5 repping heavier weight than i normally do
>in fucking flip flops
I feel gross

Seriously, why is everyone white if it’s in Thailand?

mate you can go like 80kg heavier than your squat on leg press and still get more than 10 reps

Do the people there know they're being streamed? This is my worst nightmare.

>TO PEOPLE COMPLAINING ABOUT FLIP FLOPS
it's a beach location, everybody is in beach tanktops and swimming trunks. probably they left their families or dates at the beach while they went """"workingout"""".

i still dont know why they enter barefooted tho. the floor in thailand is worse than cancer.

because its a holiday beach location and probably the gym is affordable only to foreigners. usually white people are the ones who can afford to travel to sea locations in SEA.
niggers or indians are generally not interested in beach holidays either.

as for locals or arabs etc., as you know, they dont workout.

t. SEAanon

are these 45lbs / 20kg plates?
they look really small. they look like the bar would be even lower than usual if these were used to deadlift...

they are and yeah they're kinda weird, went to my dad's gym over thanksgiving and they had em

whats the bitch doing?

Wait is that close grip? I use that width for my normal barbell bench. Are you supposed to have it wider?

I verbally loled when I saw her go under the bench instead of around. twice

>Wait is that close grip?
yes. Your forearms are supposed to be perpendicular to the bar when it's touching your chest. Closegrip hits arms more, you'll be feeling it in your pecs a lot more if you go wider.

He's closer than what I would say is normal grip but I wouldn't say he is doing closegrip

do you even lift?
close grip = index fingers on smooths or right at the beginning of the knurls

Chads in the house

muh dick

sure her form is garbage, but shes the only person who squatted in this gym the whole day.
ive been connected since its opening this morning.

the absolute state of normies

someone call the gym and tell her to use this next

the ham curl machine thingy is in the way between us and her ass now...

HAPPENING SHES DOING IT

thats it

are they asian qts?

did you take webm of it?

>1 plate
>doing lift faces
phffahfahfhafhaf

Jesus what a shit gym. Not only does it look like a complete casual gym, it also livestreams your workouts to random anons on the internet.

nah idunno how but just rewind a couple minutes, she does like 3 sets

>not appreciating the chance to have a live /gym cringe/ thread

also not a single person has done a single pull lift the whole day

onto the heavy weights now

mediocre

sorry im watching this at the same time too
youtube.com/watch?v=OJUBZe-fhGM

Did that girl just bring in take-out food?

>not eating burgers during your workout

enjoy no gainz

What are the chances that she has a penis?

shes just the thai receptionist, can do what she watns

All you need to bring to the gym is beer and catfood for gains and pre work out.

Gotta mire the girl and her leg presses

she got in trouble before for not putting weights away

>struggling to leg press like 110lbs

wut da zog

Meanwhile, down the street, old white people are in for happy hour:
youtube.com/watch?v=qbYxB0O1o4E

Is this now a /trv/ thread?

Do these people know they're being broadcasted?

that's similar to the one in my gym, I haven't failed squats yet but its going to be fucking loud once I do

what's her problem?

who cares, theyre probably surveillance cameras.

also in Asia theres no much as such faggotry as muh privacy from the West, especially america.

isnt it dangerous if those safeties cant be adjusted?

hnnnnnngh

>leg pressing 0 pounds
>having the time of her life
damnit why couldn't I have been born a girl

This is hilarious, I was just at this gym the other week. Cheeky fuckers, never knew about this camera.

WE'VE BEEN SPOTTED TURN IT DOWN

why are you in ko samui.

does anyone ever pull in this gym?

...

why are women allowed to exist?

fug she's hot

you remove this now??!? this bad bisness, you stupid remove now understant???

1. Fight training at a nearby mt gym.

2. Nah, but I was usually just dropping off my gf to this lifting gym so I didn’t spend a lot of time watching. The owner and girl at reception are really nice folks though.

Is he gonna do 100 reps on that pull down? So light weight...

thailand is a shit hole

ultrabodiessamui.com/contact/

one session costs 5 USD / 170 BHT

tell us next time your gf is there so we can watch her leg pressing........

omfg these guys. he nearly died benching 40kg lmao

>this fucking guy benching

explosive reps

i want to breed this whore

30kg :dynamic effort:

That’s two racks.

These aren’t uncommon in this part of the world. They still weigh the same as it’s solid counterpart.

She’s Russian.

It’s not a hardcore gym by any stretch and doesn’t pretend to be. If you actually know Lamai you’d know it’s a chill small town on a tropical island off the east coast of Thailand - it’s popular with couples mainly, Chaweng which is 10 mins away is full of usual garbage tier tourists and party goers. You don’t usually see many roid monkeys here because they’re all in Pattaya fucking Katoey and training at Tony’s gym.

There’s a really nice authentic Thai restaurant near this gym called Jeerapar, you should check it out if you’re ever there, very inexpensive food and good staff. Just don’t be an American about things.

kek

>sandals in the gym

Blue shirt about to kill himself

welp at least he's not locking out his knees. I get sick just seeing ppl do that without any weight

>That’s two racks.
pretty sure one is an incline fixed bench rack

someone find the phone number to this gym. call the front desk, ask them to connect you to the guy in the white shirt and blue shorts, and tell him he’s a faggot

be my guest

also, folks, come join the yt chat to shitpost with Veeky Forums memes

there is another cam point at pic related.

the sexy sex bar sounds like its gonna be quite happening in the night

here comes thai-chad

a new leg press challenger appears

...

lmao

kek this was before female chad kicked him off?

right before