Well? Explain?
It's 2017 and you aren't doing landmine press
Camden Martinez
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Jackson Russell
Why should I do it over other exercises?
Kevin Richardson
if you're autistic
Wyatt Murphy
LANDMINE HAS TAKEN MY ARMS
TAKEN MY LEGS
TAKEN MY SIGHT
TAKEN MY HEARING
>see what I did there ?
Jordan Parker
Don't really know where to work it in. Bought a landmine because I was having shoulder problems with inclne press, but after rehab incline press is my favourite and I'm always fatigued when I get to landmines
Joseph Rogers
my dad likes these, lets him get some pressing volume in despite fugged up shoulders
don't think they do much that [bench and/or dips] + ohp don't, but if those beat you up the landmine might work
Nicholas Wright
If you're coming back from an shoulder injury ladnmine presses are god teir
Adrian Kelly
Why would i do it over bench(s), dips, ohp and flyes?
Nicholas Thompson
Been doing them for a month, my bench improved from 2.25 to 2.5 plates for reps, something about how it hits stabilizers.
Jeremiah Wright
I do right x15, left x15 then op pic for 15.
4 sets of that, it burns really good