OHP
Bench
Squat
Deadlift
GO!
OHP
Bench
Squat
Deadlift
GO!
All by 5
155/240/315/365
>OHP
190
>Bench
290
>Squat
405
>Deadlift
420
All for 1 rep. Here's a pic of me because I like posting it.
>That tribal armband
since when is barbed wire tribal?
Are you gay
It's only sharpie, I went as a redneck to a costume party
OHP: 185
Bench: 315
Squat: 400
Deadlift: 460
Yes.
Ohp 225x6
Bench 331x12
Don’t squat or deadlift because I’m a faggot
Body weight 190ish