What diet and exercise routine do you guys recommend to have abs like this?

what diet and exercise routine do you guys recommend to have abs like this?

none

Is that really him. Fuck, his body isn't half bad.

its photoshopped

is it? it wouldn't surprise me that shad is ripped irl, artfags are obsessed with aesthetics, including their own

say that to Dobson

What are you faggots seeing? He looks soft as fuck to me.

Yeah, I was expecting him to look like the shit he draws

...

Looks like his workout is mainly composed of pozzong neg holes

Dobson isn't interested in aesthetics, you can see that in his "art" and in his attitude towards criticisim

Literally just some dyel skinny soyboy that has a prominent Adonis belt. Who is this dude anyways?

famous for drawing degenerate porn

He's a normal skinny guy, BUT he is a guy who draws degenerate loli porn, so everyone expects him to be flabby and fat.

he probably does sit ups as he tries to suck himself off

He fucked up when he drew keemstars kid. Should have drawn keemsstar jacking it to his kids video.

its shadman

...

He used to be in the army.
>artfags are obsessed with aesthetics, including their own
????
animators are almost universally fat geeks

Looks like a fit girl. Totally gay

wait are you serious?
i mean he draws gay porn, futa, and alot of other shit so it's safe to assume that shad is bi

What abs?

Listen to his first appearance on sleepycabin. He got kicked out of art school for drawing loli and then joined the army.