>bread with peanutbutter
is this a good preworkout snack? I have nothing else in my fridge
Also, cheap bulk food general
>bread with peanutbutter
is this a good preworkout snack? I have nothing else in my fridge
Also, cheap bulk food general
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Yes, it's great. Also
>bananas
like 50 cents/lb
>potatoes
same
>eggs
like 11 cents each
>chicken livers
$1.69/24oz, go great with raw onions, esp if you fry 'em. Tons of cholesterol for T, also iron and vitamin A
>chicken thighs
I get em on sale for $1/lb
>pork chops
on sale for $2/lb
>cabbage
$0.69/lb, get your veggies in boiz
There are people on this board RIGHT NOW who don't live walking distance from a cheap normal grocery store
natties shouldnt bulk
>implying im natty
>implying I dont need cheap food because I spent all my moms money on tren, test prop, and dbol
many peanut butters has SOYBEAN OIL in it you fucking retar
I know for a fact that specific brand of JIF has hydrogenated oils in it (trans fat). It's getting difficult to find peanut butter without it.
why are bananas a good bulk food? Just cheap clean calories?
>Hydrogenated Oil
Enjoy fucking dying
Trans fat leads to belly fat. Nobody wants that shit.
>buying products before looking at labels
Fuck off normie
Looking at the following diet any opinions?
>240grams Oats
>150 grams of strawberries
>360 grams of egg whites
>3 Cups of kale/ spinach
>1/2 litre of almond milk
>60 grams of chopped carrot
>60 grams of chopped brocolli
>1 apple
>50 grams mixed nuts
>1 onion
>40 grams Brotein powder
Basically I'll be turning the vegetables/ fruits into various smoothies and only eating the oats/ nuts. myfitnesspal gives the following macros:
>2900 calories
>165 grams of brotein
>365 grams carbohydrates
>79 grams of fat
I'm not a vegetarian and fucking love meat it's just super expensive and I'm a lazy cunts. This would cut my grocery bill in half and the calories are about spot on for my goals.
no, eat meat cunt
Sardines, nutritious as all fuck on top of the protein. Buy the 15 ounce tins, well under $2. I mix it up with (canned or frozen) salmon and oysters. Go to the Asian market for good prices and side ways vagina.
How are people scooping peanut butter? I cannot handle the fats.
Potassium and easy carbs
Beef chilli and white rice.
why not complex carbz?
Bulking so perfect fast burning carbs for after a workout.
Soybeans lower estrogen though
>soy