>decline bench press
>i still do it
Decline bench press
>start a meme thread
>nobody replies
>posts non-fit shit on Veeky Forums
>doesn't get deleted, banned, and raped by a pack of prisonnogs
I hate you and Veeky Forums
>do skullcrushers
>skull is unharmed
>squat
>quarter squat
>bench press
>non-fit shit
i mean it's the shittiest lift of the big three, but no need to negate it from being fit at all
>big three
>there's four of them
>protein
>prefer mature
...
>prone leg curls
>get a spray from the sargent that you're giving away everyone's position
>deadlifts
>still alive
>trap doms
>not sore at all
>Kroc Rows
>G'day mate
>shittiest lift of the big three
chestlet detected
>deadlifts
>didnt became a necromancer
what the fuck
> military press
>didnt became
>deadlift Sumo style
>still fully clothed
>cable rows
>deadpool doesn't
>dumbbell flys
>not even an avian
>glute/ham raise
>thrown out for butt grabbing
>biceps day
>want my money back
>ham raise
>still vegan