Where were you guys at on your 3 lifts at 6 months?
I'm feeling pretty insecure because all the data points at me pushing past 225lbs/102kg on at least squat and DL but i'm still only hitting 185lbs/83kg on both. Will be six months for me come January.
Are you a grill? Because 185 lbs on DL after 6 months is pretty terrible.
Feels bad man
Idk I didnt eat enough so I stalled hard at 110kg dl,65kg bench,40kg OHP and 80-85kg squat.
I'm actually at a similar benchmark right now, it's just my DL is stalled around 83~kg. It's always been my weakest lift.
more important question is are you making progress? Where did you start?
I'd say I was 115lbs on squat and DL when I started, and 95lbs on bench.
I made about 70-80lbs progress on the first two and 70lbs progress on bench.
Learn form maybe,it should be your highest lift.
Where do you fail?grip?or you just can't lift more with good form?
I had a similar problem. Make sure you're eating at a 500 calorie surplus minimum, and getting at least 8-9 hours of sleep every single night. Form was/is also a huge debilitating factor for me when it comes to progress, make sure you're watching tons of videos and trying new things when you start to stall
How much are you eating? How much do you weight, how much did you weight, and how much calories are you consuming daily?