>he uses pre workout powder
>he puts clips on bars
>he uses lifting gloves
>he uses the smith machine
ITT: Just DYEL things
I don't do any of these things and I'm LMAO1pl8 bench DYEL as fuck
Explain yourself OP
>he's a manlet
stop your gay ass gatekeeping bullshit, who cares what a single other person in the gym is doing
>He drinks from the drinking fountain
>He changes in the locker room
>He talks like a normal person to the attendants
>He doesn't shitpost between sets
>he greets the receptionist
>he counts the bar
>he puts clips on bars
Explain the significance of this to me.
t. DYEL
>calls clamps clips.
>sips natty coffee
>no skin stretching pumps from the nitric build up
>pretends to know what he is doing
>squats with shitty form under the guise of it being heavy
>lmao have to do the same strength program without rotating into some form of accessories or hypertrophy
>bro CNS stress
>cardio kills gains
>I just go in and pick heavy things up
>caring to much about what to wear to the gym
>caring to little
>squat pad
>all isolated compounds
>machines
>not getting 160g+ of protein a day
>no fiber
>not taking any proven supplements that can help growth even if its 0.09%
>doing whatever
>not pushing your body to its limits
yep all tell-tale signs of dyel.
>he drinks water between sets
>not doing calf raises on the Smith machine
Post calves OP we will see who is DYEL
>Deadlifting
>he goes to the gym
>he doesn't go to the gym
>OMFG DYEL LEL KEK
Fucking summer...
>he crosses his arms in between sets
>he uses pre workout powder
I agree with you except in the case of products with DMAA and DMHA
I've roared in to the gym on 400-500mg caffeine and that still comes nowhere near what DMAA and DMHA do for me
>not roiding
>wears tanktops
>he listens to hip hop while lifting
>>he uses pre workout powder
taurine is the shit
>>he puts clips on bars
sometimes the weights slide on barbell row and if the clips aren't there they just compound your lifts
>>he uses lifting gloves
whatever helps you grip on deadlifts use them.
>>he uses the smith machine
can load more weights for CGBP.
OP is clearly a DYEL.
>wearing a belt on a cable machine
>Not putting the clips on the empty bar during warmup
Enjoy going to snap city retard
>He wears restricting clothes
Who else here free ballin
>he lifts weights
...
swear to God that dude is just Aziz Ansari in whiteface
...
>he grabs heavy objects and puts them down a fixed amount of times
>dude