Switch to all-sausage diet

>switch to all-sausage diet
>havent shit in 10 days

Fit are there any exercises that can help me here?

>all sausage diet
how?

Squats

take a fiber supplement

fiber + probiotics x1 everyday

Been eating sausage 3x a day for protein

ahahahhahaahah what
there's more protein in eating dick.

>eat yoghurt mixed with fiber as a snack or dessert

Are you atleast cooking them fresh or are they the dried kind from the convenience store?
This, but eat some bananas to get some potassium. Your sodium/potassium balance is FUCKED.

Help

Whats happening friend?

You are running at 100% efficiency
By creating no waste, you have become the world's first perfect machine

enjoy your cancer, heart and kidney disease friend, not to mention it's not even a good protein source (mostly fat and low quality meat)

Who the fuck told you sausage was a good protein source? It's mostly fat.

Some chicken sausage is ok but I would never conceive basing a diet off that exclusively.

>all-sausage diet

It hurts

Jesus christ go to the hospital before you get sepsis and die. Pro tip anything longer then week is hospital mode unless your asshole can open up like a can of tomatoes. This is from personal experience.

>sausages
You realise sausages are processed and filled with soy, right?

Go to a hospital OP. Either that or enjoy your bowel complications. Bubba would have been nicer to you, he at least would have used a little spit.

eat another sausage but from the other end

guranteed to clean you out

Did you forget to remove your squat plug?

Hopefully you don't blow open your guts, You better drink a gallon of milk and eat a ton of pruns

>drink a gallon of milk
Says someone with lactose intolerance. Fatty milk just makes my shit harder.

>le soy meme
I bet you take a whey supplement and eat meat filled with toxic estrogenic pollutants