Sorry bro. This is a Chad only gym

why dont you step outside with me and we can sort this out there

yall little cunts intimidated by roided up abercombie models fk u

O-oh ok.

how much fo you bench you fucking soyboy

thx for the warning I'll be natty until my hair leaves me

Then why'd you stop me? Stop mucking around and move, I'm sort of busy.

TFW I have the same body type and could look like that if I went full autistic. Skinnyfat 6'5" 227 down from 242 after a few weeks of keto. I got fat after high school cause uni diet, stress, desk job,and bad food. Now I'm back in the gym finally. Currently bench 2pl8x5 and RDL 3pl8x8, squat 2pl8 5x5 atg. What would be ideal weight/BF % for me? How much should my B/D/S for my size?
>inb4 blogpost
I actually want to know what someone my size should be lifting and what my target BF should be to look like OP pic

tfw I started balding at 18 as a natty 6 months after my horrible teenage acne cleared up. add autism on top of that and what the fuck was I supposed to do with my life

>same body type
>could look like that
Natty? If so you are delusional

Give his abs a good slap for not bracing and ask if his hairline was chasing after the forearms that left.

>turn 360 degrees
>walk away
Hmmmm...

What I should have said is I could be kinda similar to that. I won't fuck with gear ever.

Go on...

Jesus Christ you faggot how new are you?

Use the subversion, Luke.

Hi newfag

Lurk moar

Cry

>id just flex a 'cep and say something along the lines of "hows this for a start"

>im not autistic
user I...

>I'd just flex a 'cep

The guy in ops pic cant be a chad he has zero neck

Tell him he needs to gtfo then, the YMCA is my building

And all because you never used finasteride to keep it in check

That's why I'm here

>Implying he is Chad
I take it you haven't seen his videos then

Are alphas allowed ?

I asked as i sipped on my lemonade

You ain’t no chad, Connor.

Checkmate, you should do some more lurking yourself guy.

Ask him what he is doing here then.

...

>"So what the fuck are you doing here?"

You stick out like a sore thumb stop embarrassing yourself

Lol, this is nice.

He doesn't look like that in his last vlog

ask what an aspie mentalcel fraud like him is doing there

Could have prevented that by taking fin

*lowers head and looks up at him through lowered bangs
hmmm that's funny
*smiles, showing my abnormally sharp canines
what are you doing here then?
*bows, pointing my rear hand toward the exit
allow me to show you the door then
HYAAAAAAAAAAAH
*punches him in the throat and immediately incapacitates him
*catches him gently before he falls
woah there, wouldn't want you to get a concussion, would I?
*kisses him on the forehead
HGGGUUUUUUUUUUGGGGHHHH
*throws him threw the glass door, he immediately gets impaled in a huge glass shard
*wipe my lips from kissing him
heh, guess that's how the cookie crumbles
*turns around and glares at his friends with heterechomic eyes
any of you buffoons want it too?!?
*friends run through the door in fear

Nothing personal kid

Newfag detected

He's learning to hide his balding, but it will continue to get worse until that's no longer possible.

pic related

"Oh then I'm in the right place"

>stroll right in

...

How's your winter holiday?

Hi new friend!!!

Not knowing that user was inverse trolling, who's the real newfag here?

Better back your bitch ass out of my squat rack then, princess.

Can you fly with traps like that?
Do they shake and flop a litte when you ride over bumpy stuff on the ground?
and how do i get shoulders like that

You're excused, but you have to leave

What's wrong with his thumb?

youtube.com/watch?v=NgcfEMu_WSE

I'm pretty sure you could cut that dude's torso in half with a pair of scissors

What hair products does this man use?

Nice bait

Jesus, he needs to learn to hide his face instead. What the fuck happened?

lol that is probably exactly what a socially adjusted Chad would do

newfag alert

Nice trips, is that Kyle MacLachlan's son?

Walk my 300lb ass out and look for another gym
>this has literally happened to me 2 times already

You said people would be supportive Veeky Forums

report it to the gym

>being the fattest guy there
>and also a tattle tale

Nah

so lose some fucking weight and then go. Dont be stuck in your evil circle of not wanting to go to the gym cause muh overweight.

All these newfags

...

>Cool story, if that's the case why are you here?

Ie. Engage in banter because chads are cool guys and would never say this seriously.

You all lose.

Fin side effects are fucked

I don't know why people are shit talking you, 360 means your back to looking in the same direction you started from. 180 is whats correct but these guys lack basic intelligence as they spend all there time in the gym.

I go in.

You are either ignorant of the meme or you think that you can use logic to get people to stop using it, and I don't know which of the two is more pathetic.

Bloatmaxxing

R E D D I T
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

Just bought some, j-just incase.

>Talking to me, you little piece of shit?

I am a chad bro
Check out my pecs bro
lets go fuckin bench bro
whats your deadlift max bro

>deadlift
You're no true chad, get this poser outta here

My middle name is Chad tho

>say "get fucked" and go about your business
Its like you're not even a real American

it's a bit early for summer, no?

Chad's don't call themselves Chad.

Chad helps out the new guy in the gym and shows him the ropes.

nice

>Chad helps out the new guy in the gym and shows him the ropes.
So he can kill himself

It's almost 2018 and you newfags still don't understand this meme. Here's how it goes:

user 1: *360 walk away meme from 15 years ago that everyone knows*
user 2: (Pretending to be a newfag) If you turned 360 degrees you'd be facing the same direction xD

^Everyone who replies to user 2 is outing themselves as a faggot who doesn't understand the entire meme. faggotry of this level should be a bannable offense, get the fuck off of my Veeky Forums

I mean you could look like that for a week at a time natty

Yeah buddy

>thinking any amount of natural training will make you look unnatural
Lol

he got sides like most users then stopped using out of fear. kept the sides, and none of the gains/

I am here only for a year and yet I cringe too.

Jesus what site should I go next after this one, you rly cant escape the necbearded reditors

>Sorry bro. This is a Chad only gym.
Then why are you here?

holy fucking newfag

>Then why are you here?