yo Veeky Forums
anyone got some ideas on how to train for armwrestling at home with no equiptment?
yo Veeky Forums
anyone got some ideas on how to train for armwrestling at home with no equiptment?
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Dynamic tension or isometrics.
Not kidding, btw. It works really, really good.
What did she mean by this?
>Dynamic tension or isometrics
do you have some more specific exercises?
like do i just put shit in a backpag and curl it or what can i do?
im really a noob but recently did some armwrestling and liked it alot and also think i have some talent for it
im sorry what was your question?
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What a fat pussy
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Moar?
Just do pushups and pull-ups senpai.
Curl with large milk/water jugs filled with water to the level you need to make good gainz.
what muscles are the most important for armwrestling?
Arm wrestling is all about the wrist. In fact it used to be called wrist-wrestling.
You need to learn tactics too, like top rolling, hooking, posting.
i already looked into that yep
but im just not sure on what to focus on
i guess curls are crucial but im not too sure about what else
snappers
thottttt
Arm wrestling is largely about static holds. So holding your arm at 90 degree angle.
can i therefore just like put my arm under the table with 90 deg angle and just pull even tho i wont be able to lift it.
so just pulling as hard as possible for as long as possible
heard that its easy to fuck your stuff up when training for armwrestling
She's a chunky one.
Do you have access to a pull up bar at a play ground?
Thanks for ruining D.Va with your obesity fetish you fucking faggot.
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i can install one in my door frame
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1 arm negative pull ups (lower yourself as slow as possible).
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pygeum
I've heard celery for some reason
Why? Have to arm wrestle Angry Guy for this chick?
And once you get good that those
She's a cellulite-ridden whale with sad saggy tits and thirsting after an incel who draws cp cartoons while she's already married.