Getting through GOMAD
I take Lactase Enzyme but my shits are pure liquid regardless (not kidding) and it feels like i'm literally pissing out of my fucking ass, I get horrible gas and my stomach is constantly bubbling like it has to shit and my acne has gotten worse.
How did you do/are currently doing this lads?
Other urls found in this thread:
ncbi.nlm.nih.gov
twitter.com
Just GOMAD
Step 1 : Don't fall for jewish memes
Step 2 : Grow the fuck up, milk makes you a manchild by decreasing testosterone
just drink a glass or two with each meal
dont try to drink it all at once
i drank a half gallon about a year ago and had the same problem
just try to make sure you eat at the same time you are drinking the milk because it seems to absorb it a bit
>Step 2 : Grow the fuck up, milk makes you a manchild by decreasing testosterone
see step 1
>falling for GOMAD
t. low test manchild who fell for the jewish meme
I'm also doing GOMAD and I have gas and bubbling in my stomach but my shits is fine sometimes I can't even take a shit.
4/10, at least you put in effort
I heard that Jason has small peen but I didn't think it was that small damn
ncbi.nlm.nih.gov
>After the intake of cow milk, serum estrone (E1) and progesterone concentrations significantly increased, and serum luteinizing hormone, follicle-stimulating hormone and testosterone significantly decreased in men.
stop drinking cow titty milk complete with pus and hormones stolen from animals that miserable live in their own shit
seriously. you are sacrificing your health for vanity and i'm not even a veganfag. drink rice and nut milks with oats and bananas and whatever else you want.
there's another one out there where it looks even smaller but i cant find it
Drinking milk turns you into a soyboy, seriously stop right now.
Find another way to bulk my friend.
GOMAD is a dangerous meme
>this
>it feels like i'm literally pissing out of my fucking ass
So?
GOMAD isn’t something you need to do
it’s literally a meme and u need to learn to check shit u see on Veeky Forums
the real redpill is TOAD (two onions a day). I didn’t really see much gains until I started TOADing
Raw or fried?
Milk is absolute shit m8 dont drink that shit
>even smaller
holy shit
You are lactose intolerant. Drink almond milk instead.
people have been getting better results with raw
all you niggers are just lactose intolerant. Be glad that ain't allergy.
>all these anti-dairy nignog shills
This man right here has been doing GOMAD FOR EIGHT YEARS. He is stronger and more muscular than all of you are right now, and 99.9% will ever be. All while natural. Explain yourselves.
>didn't eat anything and only drank milk last summer
>shit was still solid but tan