If you only do 3 ab exercises what would they be?

If you only do 3 ab exercises what would they be?

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squat deadlift ohp

sit ups, eating less, deadlift

Squats deadlifts abroll

Inb4 retarded mongoloid meme squat and deadlift meme answers. Post your abs I bet you can't see them because they are underdeveloped and you are always bulking right, Lmao

Only correct answer is cable crunch

Hanging leg raises
Bicycle kicks
Crunches

Planche front levers and v sits.

for the first ab exercise I would wish for unlimited ab exercises

for me its the L sit

Crunches, Plank knee ins, and ???

I only do cable crunches tbqh the way candito explained
youtu.be/n1252pBQFTk

how do I develop abs, non meme answer please
will my abs develop from a calisthenics routine ?

those fuckers always have god tier abs, should I treat abs like any other muscle, becuase doing 1000+ reps seems to be retarded

Dubs of truth

youtube.com/watch?v=d08B-QJL124

You're welcome faggot

Fuck you weren't supposed to think of that

Ab roller, ab roller, ab roller

for me having abs somehow feels better if they were built doing compound exercises

HLR

Oblique crunch

crunch

>that thigh thickness
Wee

Fpbp

Autobot rollouts, hanging leg raises, crunches

windshield wipers
side bend
l sits

Came here for this

situps planks and lying legs raises

Kitchens, kitchens, kitchens.

I will just embarrass myself if I try any of those at the gym

planche for abs?
v sits are more hip flexors, less abs, don't you think.
L sits are v sits

yeah especially if you are grunting like him. But they seem very good. I wonder if the poster has actually tried them

what do they call this semen demon in moon language?

db levitation crunches on incline
Hanging lifts
Russian twists