Why is salt bad for you again?
Why is salt bad for you again?
Jaxson Bell
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Evan Flores
It's not.
Charles Lopez
/thread
Chase Martin
Because my mom heard Dr. Oz and Josh Ax say so
Jacob Murphy
It isn't. An excess of it isas with everything else on the planet
Oliver Sanders
Honestly i think people are just afraid of waterweight, cause salt apparently binds water to your body/makes you hella thirsty
Idk, to me that's just useful, so i dig me some sodium.
but, how much is an excess amount?
Dylan Williams
Sustained higher than average intake of sodium is directly related to kidney health and heart health, mainly blood pressure, which impacts pretty much every part of your body. As long as you aren't scarfing down tons of processed/junk food daily and are staying hydrated you probably aren't reaching levels that are dangerous, unless you have preexisting conditions or are vulnerable to blood pressure changes.
Salt doesn't "bind" water to your body, it fucks with your blood pressure and draws water away from tissues where it needs to be in order to keep balance. You end up getting thirsty and then your kidneys have to work overtime to regulate your blood pressure and salt levels. High salt intake ends up unnecessary strain on pretty much the 2 most important systems in your body.
Carson Walker
Google it you fucktard.
Henry Thompson
i'm too lazy so i'll just have a bag of jerky and a full macdonalds meal, uber delivery, and see what happens.
Isaac Thomas
I'm addicted to salt. I put salt on everything. I fucking drink pickle juice right out the jar.. I've made my own pickle juice so I can drink it like a beverage
how fucked am I