How do i achieve this mode?

how do i achieve this mode?

>not eat
>do cardio

There you go

I'm permanently stuck like this.

made for bbc

start sucking dicks.

If I cut for 2 months, I'll look like this, but with more muscle.

get your bench up to like 135 and then starve yourself

If you don’t have the face, there’s no point in aiming for this body

/thread

How do I achieve a bf like this?