Is it a bad idea to fap before lifting?

Is it a bad idea to fap before lifting?

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chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=56cc02c8152f0626
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
anabolicmen.com/ejaculation-testosterone/
twitter.com/NSFWRedditImage

Now why is it when i wear shorts like that to the gym i get banned

what kind of stuff do you fap to?

Makes you a little soft but ideally do it at least 3 hours before you lift.

Little girls... can’t help it

it is better if you fap while you lift for maximun gains

do it after, i always get mad horny after lifting. busting before makes me tired.

h-how little?

Is this the perfect woman? Breh

Just use it as your warmup

i lift after lifting, i don't know i feel like i waste test if i do it before going to the gym

Yes, you're supposed to fap after

yes you lose strength

Under 18? It’s ok you can tell us haha

Fapping at any time is a bad idea, you degenerated brainlet monkey.

I always fap before workout, idk why but it give me a boost

Seek help user.
Please. Don't create a demand for that evil content. I know we are on this shithole website but you can be a better person.

Save yourself before you wind up in prison

Because you're a dude and no one wants to see your ass cheeks and dick bulge

Get off our board you fucking faggot

I do ;)

I am sure that faping destroys my strength, today I confirmed. Yesterday I unfortunatelly lost control and fapped 3 times in a row, today I couldn't finish my brutal trainin with free weights.

chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=56cc02c8152f0626
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=56cc02c8152f0626
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

If you're looking for completely anecdotal evidence, my workout sessions used to suck back when I jerked it before. Now I just do a quick rub-down in the showers every 3-4 days and I've never felt better.

>i lift after lifting
Fucking endless loops

Same with me. Seems like masturbations destroy both my strength and my moral.

i think its bad because it makes you tired. at least thats what happens to me.

me on the right

This

>this

Anyone dumb enough to fuck up their lives from chronic masturbation will never be the kind of person to find a gf and have a normal social life. It shouldnt be suprising that those kinds of people fall for the NoFap meme, especially with the notion that it will completely turn them into a new person. You were a loser before, now you're just a loser who doesn't nut.

Sounds like you're just a weak willed pussy

Reported

Actually since I quit masturbation I started being more confident and started expanding my social circle. Even get attention from girls now.
Not saying it's caused by quitting masturbation, but your defeatism is false and disguising.

this. ive been down that rabbit hole before, you really dont want to go there.

Do it after or do it but 5-8 hours prior, your balls will be sore and you’d feel like shit lifting weights

I fap before i lift sometimes. I just cant help it. Today i fapped to some random girl on chaturbat. Went to lift and felt fine

why not fap while lifting tho

NoFap is one part of the problem. I'd say staying alone in your room/basement with no human interaction for long periods of time is what fucks you over the most. I can definitely see my anxiety rising the more time I spend alone, the same way it normalizes if I'm around people for a couple of days.

>What is anecdotal evidence
You think we haven't tried this you fucking dyel? You will lose strength if you fap before your workout so don't be surprised if you lift less than your previous weight. No one said anything about nofap being a meme or not so reserve your autism to those nofap threads

Seriously, Get help

I just edge and then lift with a halfy. being horny helps me lift.

I keep it to twice a week max and look at porn before I lift, then come back and actually fap to it.

I wank and smoke a j before I go the gym everyday, been 14days solid, 1.5/2hour sessions, feel god like.

Last time I was hitting new PRs after fapping 1 hour before the workout. I don't think fapping has any physical effects on workouts, but maybe psychological ones if you're weak minded.

"Dear Mr. FBI,there was this guy on a peruvian basket weaving forum who was talking about fapping to small girls. Please arest him for breaking nofap"

Fapping is a bad idea in general. It's not natural or healthy in any way.

>2018
>being afraid to afraid to touch your penis
Yikes.

>fapping
>unnatural
Hello, medieval man!
Porn, however, is EXTREMELY unnatural.

Fap during you low test cuck

What about fapping to pictures of beautiful girls I downloaded from Veeky Forums

NoFap is a meme. You're going to finally find a girl who wants to touch your peep and it's going to go off before she gets to it. Beating every day if you aren't already having sex every day keeps the round out of the chamber.

why can I not lick her sweaty asshole

like 4"11??

>the same kike with his pre prepared copypasta

fuck off

you are literally wasting your test by ejaculating.
ofcourse it will affect your lifting.

tyson didn't cum for years when he was in his prime.. its not bullshit

and we can all relate to the laziness that follows after a fap

...

trusting (((them)))

>Is it a bad idea to fap-
Yes

I broke 2 PRs after a 3h fap session. I guess it takes all kinds

>infinite lifting
That's how you make it, boys!

You and the fap'n make it hap'n!

>trusting a bunch of mouth breathing redditors who have to put their dick in a chastity cage because they cant take a breath in front of a girl instead of people who have studied for more than a decade

brainlets like you are literally niggers

>pic related
do the right thing

Newfag detected
It's a meme bro, that pic gets posted all the time

Delete this

what did he say?

Something about jerking off to little girls. Didn't specify how little.

> our

Do you think were a team or something? Go suck a dick faggot

For me it's not a good idea, kills my drive to go and lift almost completely

dat gut though

I have a home gym and I have broken PR's literally less than 10m after climaxing.

>i lift after lifting

I've been doing all wrong for all these years

FML she looks so fucking good.

Anyone ever notice that those “”””shorts”””” only look good on a certain type of ass? Put them on a girl with a flat ass and it’s almost vomit-worthy even if she’s not ugly overall

this

That means you just started to get your shit together. Good for you. Fapping is just a part of it though.

what about fapping before sleep?

Test increases are measured after lifting though.

Dry orgasms

Well, she is legal in Italy, Brazil, Portugal, Hungary, Estonia, Austria, Serbia, Chile and some other Asian countries.
I agree with the picture, though.

>lift after lifting
You're gonna make it brah

I have had this before, just feels wrong

Requires Kegels strength, and sometimes groin flexibility.

NoFap is like abstenance from alcohol for alcoholics. Just like how some people have the self control to have a couple drinks and go home while others close the bar every other night of the week, some people can jerk it and move on, not letting it get in the way of work, while others will spend a hole day jacking off unless someone is there to stop them.

NoFap is good for chronics masturbators, just how cutting alcohol out of your diet is good if you are a chronic alcoholic.

Would this lower test? Does preventing ejaculation count as NoFap?

those suck though. what makes an orgasm feel good to me is ejaculating as much as humanly possible.

There's minimalistic correlation between masturbatory ejaculation and test anyway, but it is supposed that increased energy levels are a thing (potentially from confidence).

>There's minimalistic correlation between masturbatory ejaculation and test anyway,

nop

(((they))) want you to watch porn. Conditions you to be okay with your girl pumping out black kids. Nofap resists (((them)))

Because only degenerates like fat women

crossfit perfect woman

choose one

anabolicmen.com/ejaculation-testosterone/

i choose crossfit perfect woman

Link to the studies, not an excerpt from a website titled "anabolicmen".

That's why he lifts after lifting, senpai

RT

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Welcome to Veeky Forums

"No."

Wow no self respect that whore has.