Redpill me on this man's channel Veeky Forums

All of his content in 2017 onwards is good.
Reddit hates him
He does 3pl8 for reps

tell me more about why reddit hates him

Same reason all the haters in this thread do. Misinformed dyels

I honestly don't get the hate for him.

I like how he admits to the misinformation he has said in the past and actively tries to correct it

the fuck is wrong with his abs?

>shit insertions
point them out for me

>He does 3pl8 for reps
proof?

>the fuck is wrong with his abs?
He doesn't have any. He's 25+%BF, most of which is in his lower body.

bench is gay, you want big breasts?
look at his legs

>imagine being white
i wish I was white

Instagram

its the internet you gay cunt go have a look on youtube or instagram

>wanting thick ass tris, shoulders, and pecs is gay, but wanting giant thighs isn't

>look at his legs
You mean those buckets of lard? Guy's lower body is fat as shit.

> All of his content in 2017 onwards is good.
Pretty much this.
His videos on how to do 'x' lift are generally very good. One of the few youtubers that you can be sure that are 100% natty.

It doesn't have any good info on how to get aesthetics, bc he's obviously not into that.

breasts are for women
men shouldn't have big round breasts you sicko, get your head checked

>fat legs
men should be above 15% bf at all times.

...

nothing
he has thick abs but a thick layer of fat on top of that
so you get to see the belly of the muscles but 0 definition

> He doesn't have any.
user pls
he's fat but he clearly got abs under the fat

>instagram
>scroll all the way to April
>all this guy posts is squats, deads, and OHP
>literally not a single bench

>jewtube
>something in may where he does a whopping 275lbs for a single

Not helping the case.

You might be gay user why do you like legs so much

> doesn't care for bench
> expect him to have good bench numbers

dee...

i dont like legs, i like back and arms desu
chest is gay tho, chest should solid and small, not how bodybuilders look, bodybuilding chests are a joke

>followed a T-Nation 5/3/1 program and claimed the entire system is terrible without actually reading the book
back in the marines
when i was in the marines
well in the marines
after the marines
before the marines
life as a marine
>literally never went on a mission
>literally never actually served in a combat role
>literally just carried actual dead heroes because he was a terrible marine who couldn't cut it in real service

He's a fat and weak retard who gives bad advice about most things and shills the objectively worst beginner routine, SS. Not worth watching.

lifting for 10 years yet still looks like shit. Also extremely delusional about how fat he is

Tutorial 1
>do thing
Tutorial 2
>don't do thing
Tutorial 3
>it doesn't matter if you do thing

Imagine being a jealous little niggerboy who is insecure about his tiny dick and tiny brain so he pretends like every white is Alan Thrall to make his subhuman self feel better

>hispanic
>race

Cheslet detected. Just because you're insecure about your shitty chest doesn't mean big ones are bad

His videos are too long

He became fucking insufferable ever since he started sucking Rippetoe's dick.

did he strike a nerve there user?

I didn't make the picture but yes, they are not a race. Don't get so hung up on details in a meme or you might end up on the spectrum.

R U S T L E D

unironically the only non-roided youtuber, I think his videos are pretty good

No, but I clearly did. Weird that I have to point out something so obvious, but when a nigger gets uppity, you have to show them their place. They are objectively speaking not humans, so let's not treat them like humans, ok? Grow up.

Oh so you served with him

L Y N C H E D

tone back the bait. you're not gonna catch anyone like this newfag. be more subtle

how times have changed

Honestly, I like the guy. He keeps cringey humor down to a minimum, gives good advice, is strength orientated, advocates always for proper form, and used to be a Auschwitz pleb. I like him. Prob top three next to Buff Dudes and Mark Bell's channel.

What bait? It's a scientific fact, they are not humans. They're actually closer to monkeys than to us humans. So anyone pretending like they are humans is just straight up childish.

In USA, sure. In Europe, the general population is repulsed by subhuman species. The American woman sure is degenerate and stupid though, but it's dishonest to pretend like Americans are white.

...

Here we see the overlap between Alan Thrall viewers and cuckolds.
Fascinating. And a strong warning against watching Thrall's videos.

...

>Europe, the general population is repulsed by subhuman species
lmao how deluded are you

Nothing wrong with watching your girl get blacked.

Lmao the Ameritard thinks Britbongs are considered European.
Anglos have always been outsiders because
1) They are not part of mainland Europe
2) They have always been hostile to all of Europe and completely retarded

Anglos are about as bad as Jews.

You in this pic?

it's the same shit in France, Germany, Sweden, Netherlands etc.

just embrace the BBC you sissy

People talk shit about Alan without being able to lift much because he’s an SS guy. His channel is about the only one besides the actual SS channel and B.B. Medicine that gives practical and digestible advice on YouTube. RTS and JTS are good to but it’s hard to get anything useful out of them.

Most of his haters are on steroids or weigh 150lbs.

Holy shit you cucks are so pathetic and delusional. You actually believe these things you say, don't you?
Statistically over 70% of all Europeans are strongly in favor of completely closing borders and exiling all foreign races. Out of the remaining 30%, most are somewhat in favor of it, and a small minority are your type of cucks.

It's very different here than in Ameristan.

>70% of all Europeans are strongly in favor of completely closing borders and exiling all foreign races
>tfw Blacked is the most watched channel on PornHub
lmao I can't even imagine what it will be in 10 years

>he actually believes the kikes are honest about viewing statistics on their porn sites
Jesus Christ, you know nothing about what is going on, do you. Well, it's no wonder you're a cuck, you're unintelligent as fuck and can't even see propaganda lies right in front of you.

Look up a company called MindGeek. Pornhub and almost all porn is owned by that company. A Jewish company. The name even clearly implies the whole thing is about manipulating minds, and they clearly got to yours.

>everything is a lie
XD

>benching will make your pecs gigantic accidentally

How do you think you get a solid chest you fucking dingus?

I'm not soy, I'm got.

nice blog
just make sure you never post a pic of your body LMAO

That guy looks like as if you put a bunch of marbles inside a peach colored leather bag.

>obsessed with being white
You must be american.

I thought he washed out of body bearer training.

Anabolic androgenic steroids.

This picture makes my physically sick

Coping, the post.

>click on one of his videos
>5 minutes of him cooking and eating breakfast
>close video

>men should be above 15% bf at all times.
no you're thinking of women buddy

solid advice. nothing ground breaking, but if you run with it you'll improve way more often than not.

there's a black guy at my gym that did 3pl8 for 23 reps on bench the other day. I counted and I couldn't fucking believe what I was seeing.

Probably juiced up.

lookit dis weak fuck
hahaha

Literally the natty limit.

absolutely not, underdeveloped pecs, shitty arms, no lower abs, overdeveloped glutes and quads. This is the kind of physique of someone that excels at squatting and sucks at everything else.

Drop trip

You think so Sherlock Holmes?

He's got some decent videos, but every single time I see any of the fat absolutely disgusting unaesthetic cusomters in his vids I kek hard as fuck. His gym is filled with JUST

just stop you lost

staged

>it's the same shit in France, Germany, Sweden, Netherlands etc.
That's why the nigs have to rape so much, huh?

Really, Americans...

help me understand, Veeky Forums, why is everyone so triggered over having high bodyfat while being pretty strong, does strength count for nothing on Veeky Forums are we all about aesthetics here

If I remember reddit were making fun of his bench to squat ratio and that he is a SS cuck. Remember reddit /r/fitness current recommended beginner's programmes are Phrak's GSLP and 5/3/1 for beginners, not SS.

>t. never been to europe

>Doesn't care for bench
>Expecting this guy to have any good advice or a physique that isn't dogshit

He doesn't give advice about physique ever. Most of his advice are simplified version of SS, it is aimed for beginners.

Veeky Forums, if you haven't noticed, is an extremely negative place in general, and anons look for reasons to tear people down.

Why does he have no chest?

>chetlet projecting his insecurities of his chest lagging

>over having high bodyfat while being pretty strong
You can be strong and look decent, stuffing your face full of twinkies is not excused by ok strength.

What triggers me are people who make actual pigs look like physique competitors.

Well to be fair as long as Blaha is in the game, it can always be worse

>Blackbois need state propoganda just to be able to fuck obese hogs, white trash and the bottom 20% of women.
hmmm really makes u think

So Veeky Forums is a psyops battlefield now.
Racial purists, shit stirrers, influencers, the gay agenda, the JIDF, the chinese, the indians, the fitness industry shills, monsanto, meat industry, hollywood, porn industry, big pharma...they're all here.

This place isn't fun anymore.