Lotus looked better than 95% of this board at age 16 with only body-weight training.
Ten years later he doesn't look that much different and pulls 7pl8 sub 200lbs.
Also post natty limit and transformations.
Gavin Hall
If you think that guy is natty you're on drugs.
Luis Harris
he posted his blood work results on Veeky Forums he's natty
Wyatt Cruz
LOL
Camden Lopez
Bloodwork means basically nothing when the guy gets to choose when to take the test/knows in advance when it'll happen. Big fucking Ramy passes drug tests under those conditions.
Christopher Allen
>he doesn't look that much different are we looking at the same picture?
Isaiah Diaz
>falling for the fake natty meme
Cameron Diaz
He took the test after a cycling accident when bloodwork was required...
Jason Cruz
>tfw aesthetic but weak 1/x/2.5/3
I don’t do barbell bench because it’s a bad exercise for aesthetics. I do hypertrophy work 90% of the time and increase the weights slowly. So far it’s worked for me but I do wonder what I would look like if I did a strength routine for some months and hit 225/315/405.