/Fit apporved breakfasts

what did you eat today?

another day of disgusting oatmeal for me. ive just been eating eggs/oatmeal everyday and fucking sick of this slop. anybody got some reccomendations?

I had oats mixed with eggs, banana and cinnamon

Just mix up oats, make them savoury, e.g. peanut flour/salts, avocado, cottage cheese, Idk, there's plenty of tips on google

>eating breakfast

Oats are god tier, faggot. Just put a little cinnamon in them and a banana or blue berries and you're good to go

Oats and protein shake

tuna/oats/eggs/cereal

I like to cooks the eggs and oats in one pot to save time having things taste good is overrated

Oats + whey + banana.

3 large eggs sunny-side up
coffee
a pan full of sautéed spinach
apple or banana
multivitamin

Two packets of oatmeal, five whole eggs. DAILY FOR OVER FOUR MONTHS, LET'S FUCKING GOOOOO. TIME TO GET BIG

2 Eggs fried in a little olive oil with spinach sauteed in the same pan once the eggs had solidified
Half an avocado
3 strips of bacon
Gala Apple with a serving of Peanut Butter on it
Pot of coffee (Or POCAD; Pot of Coffee a Day)

This is a breakfast I like.

oatmeal, half a scoop of chocolate protein powder, and some cinnamon, yum

>two packets of oatmeal
>big

lmao step it up

Eggo waffle (dry) with coffee for breakfast


Beef stew, cheese and crackers, pretzels, hummus, and a monster (low carb) for lunch

I’m off lifting for now so I’m not eating big... will be again tomorrow

What's the consensus on grits? Not going to drench in butter, obviously.

Nothing
Coffee and sigarettes and nothing

is it normal to eat less on days you dont lift? or you comin off a break?

>2018
>Still eating breakfast
It's like you enjoy being a fat piece of shit.

Avocado for breakfast, chicken sandwhich for lunch, potato soup for dinner. Banana somewhere in between plus a quick 3 mile run.

Oats in a protein shake

100g of oats
1 scoop of chocolate whey
300ml milk
1 banana
2 spoons of peanut butter
blend

1000+ clean calories

Are you a 12 year old girl?

I mix Greek yogurt with granola

spbp

I just eat lunch and that's it.

How can you faggots start your day with oatmeal? It's tasty but whenever I eat it, I go full craving mode all day, like I can't stop eating even if I feel full, the craving is horrible. I just can't

2 eggs scrambled with butter
a little shredded cheddar on top
one cup of butter coffee

>Get mason jar
>1 cup oats
>1 scoop protein
>shake up
>1/2 cup greek yogurt
>1/2 cup milk
>shake up
>put on lid and leave in fridge overnight
>eat
Alternatively:
>Coat frying pan in oil
>heat up
>add 3 eggs and 4 whites
>scramble
>plate
>add hot sauce
>eat

Coffee and oats/cereal
Eggs and toast for lunch

>butter coffee

Falling for that meme LOL.

Tastes good and has fewer carbs than using milk or creamer.

1/4 cup oats
1/2 cup cottage cheese
2 eggs
Blend it together, and cook like a pancake. Boom easy protein protein pancake. Nice macros too.