CBT

You look really aesthetic actually. I don't know why all the other anons are manlet-shaming you. Great proportions senpai

Can yall stop trying to tear op don about his height and instead praise him because hes pretty jacked? Bet ur compensating for something

manlets being jacked is like fat woman having big tits

And pussies online who judge other peoples pictures without posting their own is like a faggot who gets bullied so in return bullies autistic kids. Faggot grow up and stop projecting your insecurities so boldly..

How am I looking in clothes?

5'9 165 6months liftin abs almost showing

do roids
do less roids

Why don't you pop that shirt off and blast some nip so we can all get a better look. Shirt on doesn't tell us anything

Shit clothing mate. Also did you ask your mom for a Gucci t shirt for Christmas and she bought you this instead?

losing weight incredibly slowly :(

78kg, 2pl8 bench for reps, 1pl8 ohp for a triple

How long have you been training? You have my ideal body. Same height, but you got 40lbs on me.

You guys need to stop using angles/lighting to make you look leaner than you actually are.

5'7 146lbs here, then again Im actually lean, not meme-myspace lean. Sure I could be 175 and use myspace angles to look somewhat lean, but thats just pretending.

not everyone wants to be a dyel

Trollang with my pic from yesterdays /CBT/. Dunno how I feel about this.

And it feels good being lean.
>t. 6'2 185lbs and cutting

> just hit 2pl8 bench for 5x5

Almost same here, Im at 1.75 atm, bulking up
Pic related is my gym, I think you lift in similar one

>Just hit 2pl8 bench
No you didn't faggot. That bird chest couldn't lift more than half a plate.

Stay mad manlets

> Dyel cope, the post.

Im 5'7 and 200 at 15% bf and nowhere near as scrunched up as you... whats your real height?

>5'7 - 200
>15% bodyfat

lol no you're not, 165-170lbs is natty limit for 5'7 @ 10%.

bullshit it is, I have been lifting since I was 19 and am now going on 31... try again newfag

prove it old man

How is my chest bigger and more well defined than yours and Im only benching 1pl8 for like 3 reps!?

taller, heavier people lift more weight generally and their muscles can be more massive while looking relatively smaller than yours due to their frame

Stop shilling faggot, theres nothing heavy on this faggot, hes may be lying about his height and weight just as hes lying about his 5x5 2pl8 bench.

if you have been lifting for 1 year< and can't press 2 pl8s then start the chastity and HRT now or KYS

don't think so, he looks about the same as my 6'4 215 buddy who puts up similar numbers

joining 5'7" thread

158 lbs

6ft
200lbs

Post fastfood bloat, 179cm@96kg

Ran into a friend of my dad's last night.

He could tell I hit the gym even with a hoodie on and kept trying to set me up with his daughter.

Did I make it bros?

looking bloated as fuck bro

6'4 200lbs 16 weeks newfag

Routine? Mirin

kylo????

poor dude has probable the best body in this thread and nobody even replied

Looking solid user, keep it up

He only lifts for like 4 months. The routine is not that important.

OHP, Weighted pull ups and incline bench, lateral rasies 3 days per week

Nice man! you made it brah

eat less fatty

6ft 170.2 lbs

5’6 160lbs

Am I going to make it bros

Where are all the proud tall guys?

Manlets are the only ones alpha enough to post their bodies?

Thanks man, hitting 2pl8 has been my main goal in the gym for the last 3 months, felt really good to get there.
At least I know for sure my body still looks like shit lmao

legs

>top left to top right, 9 months of calisthenics
>top right to bottom two, 3 months of lifting

Calisthenics, not even once.

Yep I'm a fatty with shit genetics, but I think my lats and delts actually look alright

Fellow 5'7er here at 190lb
I'm fucking jealous, you all look great.
I've cut down 13lb already and I was hoping another 13 to look decent but I can't see it now looking at your pictures.

Srsly wtf is up with the angle?

>5'8
>155lbs
Lifted from September to December then decided I had too much fat so I've been cutting aggressively and haven't lifted i a month.
End goal is dadmode body.

145lbs
5’10
18

Maybe i should stop taking pictures against a blank white wall so I have something to reference my height ,_,

literal perfection, no homo

>not knowing who chief keef is
never gonna make it

>5x5 20lb more than body weight
not impressive

Mirin'. Natty?

How the fuck did you get so lean. You're the first person on fit that I've seen that's legit single digit BF.

>being a manlet
fucking kek look at this dooooood

damn son, your chest is shit

35 years old 6'1" 225 lbs, I need to lean out more and work on legs a lot more.

what the hell happened to your bicep on bottom right

youre the nigger in /soc/ that posts the same pictures for years
what about you work on your face lifts

You're delusional and fat. The guy is right, 170 at 10% is reason to believe someone is on roids.

Post pics you fucking midget.

What weight did u cut from? also what are your lifts? 5'8 here lookin to get pretty much your physique. Also leg pic?

Stop starving yourself user

Thanks dog, i doubt im perfection but thank you.
Not on roids bro im 6 foot 1 less than 180 lol stop being a faggot

Any advice, aside of loosing a few % bf? (Guess I'm ~17%, will try to go

Yeah cut calories lower and go on a proper cut, though you already look pretty lean.

>almost all people above 6' ITT have mediocre DYEL bodies
>almost all lifting people 5'7-5'9 have amazing greek god bodies

the ideal height is 5'7 - 5'9. Best gains with best aesthetics and strength
>inb4 muh women want taller guys
well you won't see women taller than 5'8 and even less cute ones in that range.

Excuse me for cutting

6' 184

190/285/365

am I skinny fat? Should I keep bulking?

The cope is strong with this one. Girls would rather have a 6'2 dyel than a jacked manlet. Studies have shown girls much prefer guys in the 6'-6'3 range, you're in denial buddy.

5'7 crew reporting in, is today finally the day we will rise out of the pit?

160lbs

youre thicc but its time to cut

all good apart from your flat ass feet

get that shit fixed if you wanna do anything professional in weightlifting

Nah need more muscle mayne
Haven't put on more than a couple lbs so far this bulk, I'm shooting for 165-170lbs

This is true. A lean 6ft 1in to 6ft 2in, with a proportional build and v-tapet frame is ideal. But also face has a lot to do with it. Most models are at least 6ft I think.

6'0
Started at 220lb, now at 180lb

We're getting there.

Hahahha oh my the cope boy

Nice weight loss but are you lifting?

...

different person, tattoos have swapped sides

yeah, I'm still lifting. I was out for a couple weeks due to a medical issue, but I'm back in now. I hav no delusions, I know I'm a 2-year+ project.

>dat beginning of a V-taper
If you make it, you're gonna be fuckin' mmph lad

>listening to nigger music
Please kys

nigga u blind

extra soy, please!

stop shitting on other peoples accomplishments because you're insecure

there's an obvious difference between the pictures

>this upset
>reddit spacing
calm down, gurl

Since when does Veeky Forums not encourage weight loss? Is this board lost, to the cancer, too?

Nice weight loss bro. Can't wait to see your bulk. You're gonna make it