pudgy :3
i just wanna poke your belly
14 inch arms reporting in
Jordan Murphy
Joseph Mitchell
...
Nathan Cooper
Is that 16 inches? Now I’m fine with getting 15 inches.
Kayden Edwards
I'm also a 5'9" manlett so 16" looks decent on me.
Noah Mitchell
You have to be 18" to post here
Jack Moore
How much you weight?
Nolan Foster
are you supposed to measure flexed? I've never measured
Jose Diaz
lol the fuck? I've been lifting for 10 years and have 17" arms and didn't get anywhere close to 16.5" until 5 years in, was stuck at 15" forever. But I am considerably leaner than you. Plus I was a powerlifter, and exclusively trained low reps low volume low frequency for a long ass time (6 years?), shit I even benched 200kg RAW, naturally (not natty now, 2 years in BnC).
Thing is though, I get so much conflicting information regarding volume, loading, frequency, and size - this is when looking at current studies too (I have to take modules in sports science during med school SES collated postgrad), which just makes me think there can't possibly be a difference, progression is key.
You clearly have a genetic edge, keep lifting mate, you would make a damn good bodybuilder, and I can imagine if you hopped on sauce you'd beat MasT.
Jace Cook
About 183lbs in the morning