Nofap + meditation + cold showers + paleo + lifting = GOD MODE

>Leave all that pussy shit behind and work on your inner self.
That's the whole point of things like "nofap", "cold showers", "meditation", etc.
Those things all work on your willpower.

It's quite difficult to explain it to you but that isn't true and building deep self confidence is very difficult and different person to person. But if there's something that you need externally then you're not truly building the strength of mind that you want. Like let's say you stopped doing no fap or you couldn't have cold showers or meditate for example then you would lose that (willpower in your words) that you built.

What you actually need to be doing is looking deep into your own mind and being honest with yourself about your flaws and where your life isn't where it should be (don't be in denial) and then Yu strive to improve these as these are in your mind your obstacles to happiness at that moment in time.

I hope you get what I mean by shit like cold showers while not without benefits, they aren't what you need.

i never doubted bro

Cold shower is good for the testicles because it preserves and encourages sperm count. Hot water is bad for the testicles because it kills sperm cells. By having a healthy fertility sperm count, you must have healthy teststoerone levels as a biproduct.

Empirically not true

Not an argument

How does jerking off to porn help with working on your inner self?

fuck off you pretentious cunt

>No nopoo
Weakling.

Not making an argument, stating a fact more sperm does not give you more t. At best it's the other way around an it's not like you can triple your t by freezing your balls. If you want to do your meme practices fine just stop using fake science to justify it.

5 months on nofap under my belt, 30 minutes daily meditation + lifting + cold showers + IF and starting keto trial after my current 48h fast.

been on nofap since the new year. My energy has improved dramatically.

not him, but what he's saying is true

what's IF?

Never mind, I figured it out.

cringe

*Chad genes = GOD MODE

based Roshi

Lmao you mean MEME MODE

fuckin retard you forgot onions
>never gonna make it

okay, so what is meant to be achieved doing all this? Turn into fucking Dr. Manhattan? Grow 6 inches on your height and penis? Every girl that runs into you wants to fuck you instantaneously because you sit in a cold shower for 5 minutes like a fucking autist? Keep falling for pseudoscience memes niggers

Nofap is supposed to make you horny enough that it outweighs your social anxiety long enough to actually talk to a girl because you're desperate to nut. In reality you just sit around building up layers of precum in your tighty-whities and cum unpleasantly in your sleep once a month.

It helps build willpower not to fap, but if you're not using that willpower to overcome other issues then it's a waste.

forgot braphog cowtit gf, lost all your gains breh

>Build a strength of mine so unshakeable and strong that nothing or nobody can phase you. Only then will feel contentment.

You just let a comment on a korean washingmashing board drive you this up the wall

You are the true beta, faggot.

What is paleo?

what's wrong with jacking off? if you're not getting any ass bust some fucking nuts. don't watch porn all day and don't watch fucked up shit

Was supposed to say mind* but it was like 3am and I had nothing better to do than try to help some bros on Veeky Forums. I've used this forum for like 2 years and I've actually received some very good advice and some perspective on life in that time. And if you're perceiving my comment as me being angry that's your cognitive distortions buddy, because I'm far from

>how did your libido not literally kill you?
some people have this little thing called will power

It doesn't obviously. Ideally you wouldn't watch porn or jerk off. It's more the idea that you need the act of refraining from it to help with your life. You can still watch porn or tickle the pickle every now and then if you feel like it and feel fulfillment with life.

Do you see how stupid and pathetic this nofap shit is? Imagine you were a girl and you started dating a guy and then you found out that he purposely stops himself watching porn or beating off just so that he has some basic social competance. Shit that just comes naturally to most "normies". And that's being kind because while they will deny it, it's mostly so that it will contain their autism enough to talk to girls and get some ass.

At some point your body takes over your willpower and does whatever the fuck it wants.

You aren't wrong though

>paleo
You mean whole-food plant-based
>lifting
You mean callisthenics

Also + reading

Did you actually think about what you wrote before you wrote it?
Did you honestly think that a woman would think that a guy who outright states that he stopped watching porn so he could use women as sex toys and sexual entertainment is a loser?

If he's a good fuck or at the very least good company she'll have his number memorized in a matter of days.

reddit.com/r/NoFap/comments/7qcvkm/nofap_meditation_exercise_god_mode/

hello

>Not cryogenically freezing your ballbag for maximum gains
>Never gonna make it

>You mean whole-food plant-based
Will make you less of a man and a weakling.
Sorry user.

>linking reddit
fuck off nigger

>At some point your body takes over your willpower
no, that called giving up. your mind is stronger than your body

>This is what uneducated plebs believe
Sorry blue pilled faggot, I was once like you but then I took the red pill and took of my (((meat & dairy industry))) funded goggles.
I'll enjoy my naturally high T levels on my whole-food plant-based diet.

>strength of mine

Your mind is part of your body. There is no dualism. There are only chemical reactions and there is a point in which you having willpower will have little to no importance, that is called "withdrawal" and needs to be treated with caution.

Hey let's play a game
Drink 3 liters of water at once and let me know long your willpower can hold it without pissing your pants.

>paleo

Nigga that's so 2 years ago

I started nofap because i literally stopped getting erections to real life women. Never gonna fap or watch porn again desu

don't forget the onion-kale smoothies you tremendous faggot

Holy fuck you're stupid

yes.

Cold temperatures are shown to slightly increase testosterone, also warm spa's for example have been known to make people unable to have children anymore because the heat kills everything.

More like you prayed for a wet dream every night.

Mind and body is the same thing you dualist cuck.

>green drinks made from fresh grown veggies from garden
>wild game meat, salmon from river,halibut
>spring water in glass containers
>organic berries picked from berry fields
>meal worms from meal worm farm
>bone broth from game
Feeling super

nofap + meditation + cold showers + OMAD + ketos +lifting = ASCENDED MODE

>red pilled
>being vegan
K Y S
Y
S

>assertion with no support
>prove me wrong
I guess logic wasn't part of your training, God.

Keep living in ignorance, I was once like you. Now I see truth in each meal I make.

Day 5 here and had a work meeting yesterday and when it was over I went up to a girl I work with on the way out and said "you've got an ass on ya", I think no fap is making me more confident

>tfw looking at her all meeting imagining banging her

You're forgetting the raw onion a day as well as GOMAD.

>Day 5
>My life have changed

You don't understand my point. Even if you're not overtly saying, it's the truth. Pretty pathetic if you ask me but then again I can talk to girl/people like humans.

That's a valid reason. Not because muhhh confidence.

>No onions
Pathetic

and then user was fired for sexual harassment

I came here to post this.

do you wear tinfoil hats at each meal so the government doesn't read your valuable thoughts and steal them?

Not him, but everyone should start doing this

>tfw your new form is only as strong as Goku before the tournament started

Holy shit these are the people giving you fitness advice
Unironically kys

Enjoy your twisted testicle

Sounds like incel mode to me. Most 'winners' don't do any of that shit.

You forgot
crossfit + atheism + scientism+ skepticism + vegan + microdosing LSD + racetams + nofap + meditation + cold showers + paleo + lifting + shorting bitcoins + new age woodoo = Facebook Ascendant Core

Real nigga shit is thinking about the world during neck bridges

SOYBOY
O
Y
B
O
Y

Gays have no libido ?!

>he doesnt meditate during post-workout endorphin high

It's like you do not want to become Mystic.

No.