Testosterone

If you inject testosterone in your body your testes will stop producing it

nice broscience

artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/

temporarily

thats why clomid and anti estrogens both make your balls fucking huge

but your balls will remain smaller permanently

Raw onions are aromatase inhibitors, aka Anti-Estrogen. hence the onion memes.

If you've secondary hypogonadism clomid could potentially triple your T by kick-starting your own natural production. I've been on it about two months now and still feel like shit though.

watch
#1 youtube.com/watch?v=YDuMGoK-1JA

#2 youtube.com/watch?v=C8De3Eww3Bc

then come back

turmeric powder

As is Garlic, red wine, and Olive Oil. So have a big plate of pasta everyday and you'll be set

>I prefer to do it NATURALLY
ok, never drive a car, that's not NATURAL
air conditioning? NOT NATURAL!
running water? NOT NATURAL!
Electricity? NOT NATURAL

Dude, get off the internet, this isn't NATURAL!

Don’t fall for these faggots on the meme broad. There is scientific study that backs 5,000 IU of Vitamin D and 50mg of Zinc boost test between 20-25%

The onions must be raw

if you live in burgerland or commienada, just go to the doctor, get diagnosed "low testosterone" and get free roids payed with the taxes of the working men.

by being an anti soyboy

This guy gets it.
+ magnesium

Watch Testoviron on YouTube

Red or White or both?

see what (you) did there

onionbros test only increased 11 or 13% from a low number. he did have pretty high estro, so the 66% drop in estro was good for him. but eating an entire raw onion a day is not worth the small rise in T. eating broccoli, garlic, and green tea will do the same if not more and wont be a pain in the ass to integrate into your diet

nicotine stimulates the release of luteinizing hormone, which directs your balls to release test

Lift heavy until you start seeing stars. This increases the test.

get a spotter though.

gib sources or stop spreading your disease to other sad niggers

what in the fuck. i actually read in a study years ago that nicotine stimulated LH and FSH, and now all i see are studies saying it inhibits it. the original smoking guy's study was pretty interesting, but i wouldnt recommend smoking regardless

thats a myth
cold water reduces test production by up to 10%
its still good for ton of other things tho

web.archive.org/web/20170714220823/https://www.jackedfactory.com/how-to-boost-testosterone/
anabolicmen.com/how-to-increase-testosterone-levels-naturally/

>Onion juice
>Zinc
>Vitamin D
>Vitamin K2
>Magnesium
>Garlic oil
>Fish oil
>D-aspartic acid
>Ginger rhizome powder
>Tribulus Terrestris Extract
>Fenugreek Seed Extract
>Diindolylmethane
>Boron citrate
>Safed Musli Extract

>>Zinc
>>Vitamin D
>>Vitamin K2
>>Magnesium
these work, personally confirmed

and the difference is considerable

How is eating the onion not worth? What the fuck? You should have vegetables in your diet already, just chop that shit up and eat it.
What do you lose by eating an onion?

>how do I increase my t?
It's pretty simple, just hold shift when you type it. T

born again faggot, you'll never rise your test enough naturally, simply grow a pair and pin testosterone on your glutes or accept that you're low test

too much onions for too little results

inject it

Lmao no

High test

Merely medium test

Sherman was most definitely a soy boy. he would have been an SJW in modern times

No bullshit honest answers?

Resistance training. Can be weights or it can be bodyweight. Don't go overboard all of the time.

Occasional high intensity activity 2-3 times a week. Hiit, Tabata, Sprinting, Biking hard, Hard round of sports, going hard on your old lady. Something to get that liquid fire burning in your vainz and your lungs burning.

Sit and lay down as little as possible. Being active in your day to day life = massive test gains and lowering all causes of mortality.

Cut out basically all sugar. Period. If you have metabolic syndrome or are over 15% bodyfat then you should have no excess carbs in your diet at all.

Only indulge in healthy carbs if you are active and or have a life that demands a lot of energy. If not then you're just abusing stimulating foods like a drug addict.

Sleep 6-8 hours a night.
In the dark
Naked
With no wi-fi or cellphones nearby.

Get 20minutes - 1 hour of sunlight. But be careful in certain countries. The ozone layer is completely gone now and you'll get cancer.

Your bodyfat should be between 9-15%. Any lower and you'll be a castrate, any higher and all of your test will go to estrogen instead of fueling you and being converted to DHT.

Occasionally fasting meaning no stimulants or juices or anythin, if you feel like shit or are heavily overweight is good for you and will see a marked increase in human growth hormone BUT a short term drop in test levels.

Nofap and noporn while staying in contact with or in the immediate vicinity of attractive fertile healthy women.

only if you have deficiency on those you monkey

Shut up stupid.
ncbi.nlm.nih.gov/pubmed/16648789

>6-8 hours of sleep
you mean 8-9 hours of sleep

Ashwagandha seems to lower cortisol and thus increases testosterone. As far as I read, it's specially effective for people who's lifting.
Bought some KSM-66, hopefully it will give a good boost.

Take clomid

Stop masturbating. I know 7 days blabla. The real reason is that androgen receptors get down regulated if you fap too much. All the test in the world doesn't do shit if it can't be used by your body. This happens if you fap till sexual exhaustion. Do nofap for about 2 to 3 weeks and after that fap once every 7-10 days but without porn.

No you cuck bag read the fuckin study
ncbi.nlm.nih.gov/m/pubmed/20050857/
healthline.com/health/testosterone-and-zinc#zinc-and-hypogonadism

Never searched about magnesium, thank you I’ll look into getting some

Cold showers can lower test?

Still butthurt about Atlanta, huh?

Don't worry buddy, I'm sure the South will "rise" again some day, just keep dreaming.

Oh this sounds maybe kind of legi-
>with no cell phones or wifi nearby

Oh. One of those guys.

>the ozone layer is completely gone now.
Retardation intensifies.

Not op but, ao a search on Wifi at PubMed and get your facts right
Its not healthy. Dunno if it has smth to do with test tough.

Two small onions a day

Fap as much as possible, have sex as much as possible, see ass and pussy as much as possible and dominate the game.
Also eat a lot of red meat.

Wrong. See

Seriously though-
High end over the counter test boosters will give you a boost if your diet isn't on point.

SARMS will take up space at your receptor sights where test usually goes, increasing your free test. Only minor suppression.

Steroids carpet bomb your body with test, increasing test.

He's a pussy who doesn't like the taste of onions.

>cucumber
>cherry tomatoes
>onion
>douse in italian extra virgin olive oil
>salt that shit up
>(optional feta cheese)
S A L A T A

Don't give our fucking MED SECRETS out like that, wtf!

How much of an increase in test percentage wise is actually noticeable when it comes to gains?

The romans are trying for a cultural victory this time.

You'll notice the feeling before you notice too much in gains.
But if you're looking for an excuse to use gear then you're not going to find it here.

The amount of mental and sexual and physical and life extending gains are real. It takes patience to get the good shit.

MK2866
The soyboy cure

A vigorous, consistent program of full-body strength training, coupled with cardio-vascular endurance training and a widely-varied omnivorous diet consisting of healthy food choices has been and always will be the most effective way to naturally raise male testosterone levels to their fullest potential. Forget about short-cuts, meme foods and questionable 'supplements'; throw in a good multivitamin if you like, though.

call me twink again

>Get 20minutes - 1 hour of sunlight.
Are yopu retarded
You need 10 minutes of sunbathing in shorts on your front and back.
5min if you are pale and dont get sun.
staying longer fucking kills your vit D you retarded nigger

You're a lily-livered, yellow-bellied, wide-hipped, gynocomastic, soft-skinned, cock-sucking, jizz-licking, load-swallowing, high-voiced, limp-wristed, manlet, TWINK. Now go cry to your boyfriend.

You're probably one of the guys who carries your phone in your pocket radiating your gonads for hours on end every day
We already know that cell phone radiation can interfere with wired audio devices, why do you think it's not doing anything to your nads?

Found the Eastern European. Bulgarian perhaps?

>not knowing the basic science of wavelengths
>not knowing that only UV, X-Ray, and Gamma radiation are capable of altering you on a cellular level

Just keep wearing that tinfoil hat though buddy, don't want to turn gay like the frogs.

Nice straw man
Let me tell you a story
>One time I was looking for a good computer monitor, and I saw one at the store that was for sale, so I bought it
>I started using it for a few months, monitor was awesome, had no idea why it was on sale everywhere though so I started researching
>turns out monitor was constantly emitting a high-pitched whine that was barely audible, was causing people literal headaches
Thing about EMF is that you don't have to be aware of it to for it to have an effect on your body
Anyway be my guest if you want to sleep with a cell phone next to your head or on your nads all day, maybe it's not bad for you but you have to admit that it certainly isn't good for you. Cheers

>Your bodyfat should be between 9-15%. Any lower and you'll be a castrate

6'0" 135lbs here, would gaining weight really up my test that much? I have 650 ng/dl, 19 y/o

do all this and you'll increase your test by 10%

buy test-e for 30 bucks a pop and you'll increase it by 500%

>having your cell phone number tattooed on your bicep
I hate hipsters

You don't.

Clomid

Where's the proof?

im 23 and have beta tier levels of testosterone at 257 ng/dl or whatever the reading is but my jew doctor wont treat it and i dont want to kill myself so my options at this point are buying it darknet

some questions brehs

should I just get some clomid, test, or AIs? which one should i start with and what dose?

2. which darknet market sells this shit? I have buttcoins and im not afraid to spend them.

lmao too bad natty cuck

>high-pitched whine
That's sound, not a part of the electromagnetic spectrum

>$30 a pop
How please tell me

I am so tired of trying to rise my test naturally

I am eating two feel stalks of celery a day, taking a shit ton of Vitamin, hardcore lifting

I can tell it’s working but just a little

I just want some good test..

How the hell do I go on test for life?

I have been no fap for years now, but if I go no porn I become a disinterested monk.

If I look at prob all day atleast I am still interested in sex.

Wut do?

thats a myth
cold water increases test production by up to 10%
its good for ton of other things too

Just get a new doctor you derp.

Unless you’re deficient in something like zinc or sunlight your only option is heavy li

Atlanta is feeling butthurt.

Been choking since the civil war

That girl is fat. Look at her arms.

Makes you produce more test yes. But it also slows it down in your bloodstream due to cortisol.