3 lifts you do that you absolutely love

my mobility isn't great nor is my strength but i just love squats, they feel so good. I'm determined to make them my biggest strength because training legs feels really good.

Love
>dumbbell OHP
>weighted Tricep dips
>diddlies

H8
>Squats
>Arnold Press
>Lateral raises

>love
squats
deadlift
OHP

>hate
core work
bench
Pullups

I am very mobile and can do squats without issues. What I do hate about squats is how much more it limits your breathing than other lifts. Squats just require a lot more work capacity than other movements.

Love
Bench
OHP
Hammer curls
Hate
Squats
Ab machines
Bicep machine

I fucking hate squats cause I hate walking like a retard for the next two days

>OHP, Bench, One handed push ups
>Deads, Squats, BB Rows
All I feel in my deads and rows is my lower back no matter how I change my form. So I dont do them at all, I replaced them with other exercises.

squat more often, that'll go away

You're not supposed to squat over a dildo user

Love:

Rack pulls
Conventional deadlift
Barbell bench

Hate:

Lunges
Leg press
Calf raises

>good
1. Overhead press.
2. Pull-ups and it's variations.
3. Rows.

>bad
1. Squats
2. Abs
3. Anything dumb bell.

Love
1. Squats
2. Lateral raises
3. Pull-ups
Hate
1. planks
2. Deadhangs
3. Neck curls

I still do the ones I hate consistently lol

>love
1. Dumbbell Bench
2. Hammer Curls
3. Squats
>hate
1. Lateral Raises
2. Rows
3. Leg Curls

>5 lifts you do that you absolutely love
1. Deadlifts (conv, doh, hook) and block pulls
2. Chin/Neutral-ups (BW or Weighted)
3. Bench
4. Push Press
5. Curls

>3 lifts you do that you absolutely hate
1. Squats (either I have to go above parallel or hurt my left knee and they always feel extremely uncomfortable in my back, front squats only hurt knee and not back though, if it werent for my knee I'l like them)
2. Barbell rows (except chest supported or seal rows)
3. Any ab exercise

Love
>flat bench press
>ohp
>deadlifts
Hate
>leg extensions and leg curls
>squat (tight hamstrings, can only do half reps)
>any dumbbell press

This picture is weird

Seriously though, how do I loosen up my hamstrings

>he doesnt use a squat plug

never gonna make it

I guess.. I did take a 2 week break after the holidays.

Repping 295 gives me lower back pumps to

1. Bench
2. Bent over row
3. Squats

1. Deadlift
2. OHP
3.Bicep curl

Is an onion plug acceptable?

>love
squats (high bar)
clean n jerk
deadlifts

>hate
bench press
chinups
pull ups

Love:
>low bar squats
>underhand close grip EZ rows
>rolling EZ tricep extensions

Hate:
>barbell curls
>overhead extensions
>front squats (worst)

Love
1. Benchpress
2. bent over rows
3. everything tricep related

Hate
1. squat
2. deadlift
3. dips

Love
>Squats
>Deadlifts
>T-Bar Rows

Hate
>Barbell Row
>Pullups
>OHP

>Love

Squat, Press, Deadlift

>Hate

Bench, flies, and lateral raises.

Not OP, but Bench is a dumb movement. Why lock your scapula to horizontal press?

>likes t bar rows
>hates barbell rows
maybe because of poor lower back?
>likes squats and deadlifts
hmmm why??

Love
> Flat Bench
> Squats
> Lat Pull downs

Hate
> Pull Ups
> Lunges

Love
>squats
>deadlifts
>pullups
>rows

Hate
>press

1.Bench
2. Deadlift
3. Tricep extensions

1.abs
2.pullups
3. Dips

love
>ohp
>skull crush
> dips

hate
> lunge
> row
>barbell bench

came her to remind everyone that only incels hate squatting

you are a tiny penis virgin if you hate squatting

>tight hamstrings can only do half reps

you do understand that makes no sense

if the hamstring is tight it will pull your leg into a bent position more so getting deep should be no problem

do you even think about the biomechanics of your body before you diagnose yourself

>Love
Pullups
Squats
OHP

>Hate
Rows
Chins
Deads

>xd epic leg day lmao hurts so bad haha amirite upboat reddit

I fucking hate you and all like you

yall know of a video of all basic workout stuff I can do with bench and irons? why are squats so Important anyways? cant I just do jumping jacks?

Rippetoe?

...

yea just run some marathons bro
look at all the leg movement

what about skateboarding?

hah

Love:
> cleans
> hex bar dl
> bench press
Hate:
> squats
> lunges
> ohp

Love
Deads
Pullups
Rows

Hate
Curls
Bench
Hamstring curls

>love
bench press
over head press
chest flys

>hate
squats
pull ups

a lot of people seem to hate squats. I only hate them because my legs are week and it's hard to keep proper form when I do them

>3 lifts you do that you absolutely love
1. Front Squat
2. Overhead Press
3. Rear Delt Flye

>3 lifts you do that you absolutely hate
1. Barbell Row
2. Curls
3. Skullcrushers

I could do Squats, Rackpulls and Shoulder work all day

i dont exactly enjoy the feeling of 350lbs on my back though.

>love
Ohp
rows
deadlift
>hate
any calf exercise
straight leg deadlift
dumbell lateral raises (cable is fine tho)

this, but the exact opposite

how to lat pulldown without my shoulders hurting so much?

my mobility is excellent and i've been squatting since 2011

squats are categorically the most dogshit unfun lift there is, the only people who wax poetic about how much they love squatting are people who are still in the honeymoon period

You're bent over at the waist in a squat, so your hamstrings are being stretched. He probably has limited dorsiflexion mobility so the pull at the waist isn't relieved at the knee insertion.

>Love
Diddlies
Flat Bench Press
Pendlay Row

>Hate
Fucking Barbel Lunge
DB rows

love
>seated OHP
>pull ups
>Bent over rows
Hate
>incline bench
>leg press

Guarantee you don't squat more than 4 plates desu. Honeymoon period never ends unless ur weak and make no progress

Love
>Ohp
>lateral raises done right
>chins

Love:
Deadlift
Weighted dip
Weighted chin-up

Hate:
Everything else

Pussy detected

>make no progress

yes, welcome to lifting for the better part of a decade, unless you thought progress just continued indefinitely

i scratch out a meager 10lb PR once in a blue moon after doing soul sucking shit like sheiko for 3 months

3 lifts you do that you absolutely love
1. Deadlifts
2. Dips
3. DB Rows
3 lifts you do that you absolutely hate
1. Squats (I want to be able to love them tho)
2. BB Rows - never feel like I get enough ROM out of them
3. Cardio

Love:
Push ups
Sit ups
Planks

Hate:
Squats
Bench
Deadlifts

I don't understand your meme sheep workouts

Love:
Clean and Press
Snatch
Deadlift

Hate:
Jerks :(
Barbell bench
Most isolation exercises

Love:
Tricep extensions
Squats
Rows

Hate:
Flyes
Calf raises
Pushups

1. Power clean
2. OHP
3. Zercher squat

Ironic that I bench, squat and deadlift more times a week than I do the fun lifts.

oh yeah, forgot about hate:
1. squats, hate them more than anything
2. pullups
3. chinups

>love
Deadlift
OHP
Rows
>hate
squats
squats
squats

I still do them and don't have much difficulty but fuck me, I just feel so shitty after I do them.

>hating any lift

this is why you faggots will never make it

Hi there!

You seem to have made a bit of a mistake in your post. Luckily, the users of Veeky Forums are always willing to help you clear this problem right up! You appear to have used a tripcode when posting, but your identity has nothing at all to do with the conversation! Whoops! You should always remember to stop using your tripcode when the thread it was used for is gone, unless another one is started! Posting with a tripcode when it isn't necessary is poor form. You should always try to post anonymously, unless your identity is absolutely vital to the post that you're making!

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Try leaning back a little more during the pull to feel the squeeze in your lats.

look up a range of motion vid/gif

love:
Snatch
Deadlift
OHP

Hate:
bench presses
curls
pullsups

I do OWL and have done squats for 8+ years. I have the mobility, but long femurs. I dont like squats, they're just to taxing on the body. I still do them 4 times a week, tho.

>love
bench
OHP
tricep pushdowns

>hate
deadlifts
front squats
Wide grip lat pulldowns

Fucked up lower back feels bad man

>Love
Squat
Bench
Dumbell shoulder press

>Hate
Deadlift
Lunges
rows

>love
Deadlift
Bench Press
Squat

>hate
overhead press
non-compound movements

>love
OHP
diddly
squats

>hate
tfw no gf

>love
ohp
squats
rows

>hate
any ab exercise
dumbbell inclined bench

Love
>Dead
>OHP
>Squat
Hate
>DB Bench
>chins
>squat

Love:
1. Bench press
2. Pullups
3. Overhead press

Hate
1. Squats
2. Lateral Raises
3. Deadlifts (Just because of how taxing it is)

Love

Deadlifts

Absolutely hate
Bench