Are canned fish GOAT?
>lowers heart disease risk
>it has protein
>it has all the nutrients plus
>omega-3 fatty acid
>vitamin D
>no preparation time, you open a can and eat
Are canned fish GOAT?
Brayden Price
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Logan Ramirez
I just worry about that merc. How much of an actual danger is this?
Matthew Long
Only large fish far up the food chain are high in mercury(sharks, tuna, swordies, etc.). Sardines contain a completely negligible amount of mercury. Unless you eat the same amount of sardine as an ocean superpredator.
Luis Walker
Not dangerous at all. Sardines and other small fish will only contain trace amounts.
en.wikipedia.org
Dylan Thomas
>he doesnt drink the left over water/oil in the can
not gonna make it brah
Hunter Thomas
Why do you get gassy after eating sardines
Joshua Cox
canned mackerel is GOAT
Gavin Gray
>that first DEEN of the day
i've got some fuckers sitting in mustard sauce in my pantry that are about to learn a dirty lesson about being tiny, defenseless, headless fish.
Eli Johnson
Got a bread machine, make dense hardy seed breads. Put the fish on the bread and let the oil soak in, add onions, cracked pepper & salt and fresh spinach.
It is so delicious.
Angel Peterson
I like oysters