How much milk a day is bad for your health?

How much milk a day is bad for your health?

Anything less than a gallon

Drank a ton of milk and now my nipples are tender to the touch and think I'm developing gyno.

Any. Milk is concentrated estrogen.

Anyone who says milk is bad for you is a legit vegan trying to spook you. They will literally suggest almond milk instead.

Came here to post this

Less than enough

Why would milk be bad for your health? I thought it's good for you.

Contains mammal estrogen. It should only be consumed by women.

Just drink unsweetened Almond Milk. It has more calcium.