What is the objective best time of day to lift?

What is the objective best time of day to lift?

The time that you will actually do it.

Nice Redd!t post bro.

I have been lifting 6 years.

First 3 years I trained in the early morning, maybe only had 1 protein drink or something fast digesting before lifting. Decided to change it up and try lifting around midday instead after having had a few meals, much stronger that way.

You'll never see me squatting 3 plates for reps at 6am in the morning ever again.

Explain how he's wrong?

I’m asking what the objective best time is, not what time you feel the most motivated

In this episode, user doesn't understand the word objective.

I’ve seen in articles that it’s late afternoon, about 5 pm.... don’t have sauce on it though

There is no objective best time, you retard.

Right now.